Bessy's Zesty Grilled Garlic-Herb Chicken

Chicken Breast - BBQ and Grilling

Though seemingly unconventional, this recipe will surely please anyone. The combination of exotic ingredients comes together perfectly to form an altogether delicious grilled chicken.

Bessys Zesty Grilled Garlic-Herb Chicken

Brief

Prep 15 mins

Cook: 40 mins

Additional: 25 mins

Total: 1hr20 mins

Servings: 4

Yield: 4 servings

Bessy's Zesty Grilled Garlic-Herb Chicken

Ingredients

4 skinless

boneless chicken breast halves

1 cup extra virgin olive oil

½ cup white sugar

½ tablespoon honey

½ teaspoon saffron

4 cloves garlic

minced

1 teaspoon dried basil

1 teaspoon dried thyme

1 teaspoon cayenne pepper

1 teaspoon salt

½ teaspoon dried oregano

¼ teaspoon dried parsley

1 pinch dried sage

BBQ and Grilling

Directions

Step 1

Place chicken in a shallow dish. In a medium bowl mix together the olive oil sugar honey saffron garlic basil thyme cayenne pepper salt oregano parsley and sage. Pour the mixture over the chicken. Cover and marinate 20 to 25 minutes in the refrigerator.

Step 2

Preheat the grill for medium heat.

Step 3

Lightly oil the grill grate. Discard marinade and place chicken on the grill. Cook for 10 minutes on each side or until exterior is charred and juices run clear.

Nutritional Information

Bessy's Zesty Grilled Garlic-Herb Chicken

Servings Per Recipe:4

Calories: 748.4

% Daily Value *

Protein: 24.9g 50%

Carbohydrates: 29.1g 9%

Dietary Fiber: 0.6g 2%

Sugars: 27.2g

Fat: 59g 91%

Saturated Fat: 8.7g 43%

Cholesterol: 67.2mg 22%

Vitamin A Iu: 271.4IU 5%

Niacin Equivalents: 15.8mg 121%

Vitamin B6: 0.5mg 33%

Vitamin C: 1.8mg 3%

Folate: 6.1mcg 2%

Calcium: 38.5mg 4%

Iron: 1.7mg 9%

Magnesium: 27.1mg 10%

Potassium: 244.8mg 7%

Sodium: 641.2mg 26%

Thiamin: 0.1mg 7%

Calories From Fat: 531

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.