Beef Parmesan with Garlic Angel Hair Pasta

Recipesfull introduces to you: Italian Recipes. (Beef Parmesan with Garlic Angel Hair Pasta). This is a great, inexpensive alternative to veal parmesan!

Brief

Prep 15 mins

Cook: 45 mins

Total: 1hr

Servings: 4

Yield: 4 servings

Beef Parmesan with Garlic Angel Hair Pasta

Ingredients

1 ½ pounds beef cube steak

1 onion

sliced into thin rings

1 green bell pepper

sliced in rings

1 cup Italian seasoned bread crumbs

½ cup grated Parmesan cheese

2 tablespoons olive oil

1 (16 ounce) jar spaghetti sauce

½ cup shredded mozzarella cheese

12 ounces angel hair pasta

2 teaspoons minced garlic

¼ cup butter

Ciabatta Bread

World Cuisine

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Cut cube steak into serving size pieces. Coat meat with the bread crumbs and parmesan cheese. Heat olive oil in a large frying pan and saute 1 teaspoon of the garlic for 3 minutes. Quick fry (brown quickly on both sides) meat. Place meat in a casserole baking dish slightly overlapping edges. Place onion rings and peppers on top of meat and pour marinara sauce over all.

Step 3

Bake at 350 degrees F (175 degrees C) for 30 to 45 minutes depending on the thickness of the meat. Sprinkle mozzarella over meat and leave in the oven till bubbly.

Step 4

Boil pasta al dente. Drain and toss in butter and 1 teaspoon garlic. For a stronger garlic taste season with garlic powder. Top with grated parmesan and parsley for color. Serve meat and sauce atop a mound of pasta! HINT: make the meat ahead of time and refrigerate over night the acid in the tomato sauce will tenderize the meat even more. If you do this save the mozzarella till the last minute.

Nutritional Information

Beef Parmesan with Garlic Angel Hair Pasta

Servings Per Recipe:4

Calories: 1014.3

% Daily Value *

Protein: 59.4g 119%

Carbohydrates: 87g 28%

Dietary Fiber: 8.3g 33%

Sugars: 15.2g

Fat: 47.2g 73%

Saturated Fat: 19.3g 96%

Cholesterol: 156.7mg 52%

Vitamin A Iu: 1181.7IU 24%

Niacin Equivalents: 27.7mg 213%

Vitamin B6: 1.2mg 74%

Vitamin C: 29.4mg 49%

Folate: 133.8mcg 33%

Calcium: 283mg 28%

Iron: 8.1mg 45%

Magnesium: 89.4mg 32%

Potassium: 1312.8mg 37%

Sodium: 1567.1mg 63%

Thiamin: 0.3mg 32%

Calories From Fat: 424.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.