BBQ Sauerkraut Casserole

Cinco de Mayo - Main Dish

My mom used to bring this to our church potlucks 20 years ago. The sour taste from the sauerkraut bakes out of the dish, to give it a more sweet BBQ flavor. Serve over smashed boiled potatoes.

Brief

Prep 15 mins

Cook: 1hr

Total: 1hr15 mins

Servings: 6

Yield: 6 servings

BBQ Sauerkraut Casserole

Ingredients

1 ½ pounds ground beef

1 small onion

chopped

1 (27 ounce) can sauerkraut

drained

2 cups tomato juice

1 cup brown sugar

Keto Chicken-Broccoli Casserole

Main Dish

Directions

Step 1

Preheat an oven to 350 degrees F (175 degrees C).

Step 2

Heat a large skillet over medium-high heat and stir in the ground beef and onion. Cook until the beef is crumbly evenly browned and no longer pink. Drain and discard any excess grease.

Step 3

Pour the beef mixture into a 3-quart casserole dish. Layer the sauerkraut over the ground beef pour the tomato juice over the sauerkraut then sprinkle with brown sugar. Bake in the preheated oven until the sauce is bubbly about 60 minutes.

Nutritional Information

BBQ Sauerkraut Casserole

Servings Per Recipe:6

Calories: 335.6

% Daily Value *

Protein: 20.9g 42%

Carbohydrates: 33.7g 11%

Dietary Fiber: 3.9g 16%

Sugars: 28.9g

Fat: 13.5g 21%

Saturated Fat: 5.3g 26%

Cholesterol: 68.9mg 23%

Vitamin A Iu: 387.7IU 8%

Niacin Equivalents: 9.1mg 70%

Vitamin B6: 0.5mg 29%

Vitamin C: 34.4mg 57%

Folate: 56.3mcg 14%

Calcium: 78.2mg 8%

Iron: 4.3mg 24%

Magnesium: 44.3mg 16%

Potassium: 684.9mg 19%

Sodium: 1133.3mg 45%

Thiamin: 0.1mg 10%

Calories From Fat: 121.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.