Basic Ham and Bean Soup

Recipesfull introduces to you: More Soup Recipes. (Basic Ham and Bean Soup). Hearty ham and bean soup. Easy to make and a great way to use a leftover ham bone. This soup also has lots of mixed vegetables.

Brief

Prep 30 mins

Cook: 2hrs30 mins

Total: 3hrs

Servings: 9

Yield: 8 to 10 servings

Basic Ham and Bean Soup

Ingredients

1 pound dry great Northern beans

8 cups water

½ teaspoon salt

1 ham hock

1 cup chopped carrots

½ stalk celery

chopped

1 cup chopped onion

1 teaspoon minced garlic

1 teaspoon mustard powder

2 bay leaves

2 cups chopped ham

½ teaspoon ground white pepper

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Soup, Stew and Chili

Directions

Step 1

Rinse the beans sorting out any broken or discolored ones. In a large pot over high heat bring the water to a boil. Add the salt and the beans and remove from heat. Let beans sit in the hot water for at least 60 minutes.

Step 2

After the 60 minutes of soaking return the pot to high heat and place the ham bone carrots celery onion garlic mustard and bay leaves in the pot. Stir well bring to a boil reduce heat to low and simmer for 60 more minutes.

Step 3

Remove ham bone and discard. Stir in the chopped ham and simmer for 30 more minutes. Season with ground white pepper to taste.

Nutritional Information

Basic Ham and Bean Soup

Servings Per Recipe:9

Calories: 256.9

% Daily Value *

Protein: 18.1g 36%

Carbohydrates: 29g 9%

Dietary Fiber: 9g 36%

Sugars: 1.5g

Fat: 8g 12%

Saturated Fat: 2.7g 13%

Cholesterol: 30mg 10%

Vitamin A Iu: 2391.4IU 48%

Niacin Equivalents: 6.5mg 50%

Vitamin B6: 0.4mg 23%

Vitamin C: 4mg 7%

Folate: 126.7mcg 32%

Calcium: 101.4mg 10%

Iron: 3mg 17%

Magnesium: 73.6mg 26%

Potassium: 681mg 19%

Sodium: 771.4mg 31%

Thiamin: 0.5mg 53%

Calories From Fat: 71.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.