Avocado Blueberry Smoothie

Recipesfull introduces to you: Smoothie Recipes. (Avocado Blueberry Smoothie). It's not GREEN, so my kids love it! No sweetener needed; the blueberries do the trick. Very delicious and nutritious! If you use fresh blueberries, you may want to add ice but frozen blueberries makes it the perfect consistency.

Brief

Prep 5 mins

Total: 5 mins

Servings: 1

Yield: 1 smoothie

Avocado Blueberry Smoothie

Ingredients

1 cup frozen blueberries

1 (6 ounce) container plain Greek-style yogurt

½ cup almond milk

½ cup water

¼ avocado - peeled

pitted

and diced

Blueberry Mint Smoothie

Drinks

Directions

Step 1

Blend blueberries yogurt almond milk water and avocado in a blender until smooth.

Nutritional Information

Avocado Blueberry Smoothie

Servings Per Recipe:1

Calories: 297.3

% Daily Value *

Protein: 11g 22%

Carbohydrates: 39.2g 13%

Dietary Fiber: 8.1g 32%

Sugars: 29g

Fat: 12.3g 19%

Saturated Fat: 2.8g 14%

Cholesterol: 10.1mg 3%

Vitamin A Iu: 496.8IU 10%

Niacin Equivalents: 2.9mg 22%

Vitamin B6: 0.3mg 19%

Vitamin C: 10.2mg 17%

Folate: 70mcg 18%

Calcium: 436mg 44%

Iron: 0.9mg 5%

Magnesium: 60.6mg 22%

Potassium: 817.6mg 23%

Sodium: 206.2mg 8%

Thiamin: 0.2mg 18%

Calories From Fat: 110.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.