Aunt Anna's Pan Pasty

Cinco de Mayo - Main Dish

This is my favorite comfort dish which was the signature dish of my Aunt Anna in Mass City, MI. Ingredients are as for those in most any Upper Peninsula Finnish-style pasty, but cooked without a crust. When I make it, I just can't stop eating it, either hot or cold! Somehow the ingredients meld together for a wonderfully tasty, one-dish meal which is considerably more healthy than pasty with a crust. When serving, pass the ketchup, along with a side of your favorite coleslaw.

Brief

Prep 15 mins

Cook: 1hr35 mins

Total: 1hr50 mins

Servings: 8

Yield: 8 servings

Aunt Anna's Pan Pasty

Ingredients

1 pound lean ground beef

4 potatoes

diced

4 carrots

diced

1 onion

chopped

½ small rutabaga

diced

¼ cup water

or more as needed

1 teaspoon salt

½ teaspoon freshly ground black pepper

4 teaspoons butter

Jalapeno and Cucumber Margarita

Main Dish

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly 5 to 7 minutes; drain and discard grease.

Step 3

Mix ground beef potatoes carrots onion rutabaga water salt and pepper together in a casserole dish; top with butter. Cover dish with an oven-safe cover or aluminum foil.

Step 4

Bake in the preheated oven for 30 minutes; stir and add more water if needed. Continue baking until vegetables are tender about 1 more hour.

Nutritional Information

Aunt Anna's Pan Pasty

Servings Per Recipe:8

Calories: 231

% Daily Value *

Protein: 13.5g 27%

Carbohydrates: 23.9g 8%

Dietary Fiber: 3.8g 15%

Sugars: 3.5g

Fat: 9.2g 14%

Saturated Fat: 4g 20%

Cholesterol: 42.5mg 14%

Vitamin A Iu: 5160.8IU 103%

Niacin Equivalents: 6.3mg 49%

Vitamin B6: 0.5mg 32%

Vitamin C: 26.8mg 45%

Folate: 32mcg 8%

Calcium: 37.5mg 4%

Iron: 2mg 11%

Magnesium: 41.7mg 15%

Potassium: 741.9mg 21%

Sodium: 369.8mg 15%

Thiamin: 0.2mg 16%

Calories From Fat: 82.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.