Vegan Chocolate Avocado Shake Recipe

Recipesfull introduces to you: Smoothie Recipes. (Vegan Chocolate Avocado Shake Recipe). A thick, creamy, chocolaty shake that is keto friendly and quick to make with only 4 ingredients.

Brief

Prep 5 mins

Total: 5 mins

Servings: 1

Yield: 1 shake

Vegan Chocolate Avocado Shake Recipe

Ingredients

1 cup unsweetened almond milk

½ small Haas avocado

2 tablespoons erythritol confectioners' sweetener (such as Swerve®

or more to taste

2 tablespoons unsweetened cocoa powder

4 cubesice

or as needed

Heart Healthy Blueberry Smoothie

Drinks

Directions

Step 1

Combine almond milk avocado sweetener cocoa powder and ice cubes in blender; blend until thick and creamy.

Nutritional Information

Vegan Chocolate Avocado Shake Recipe

Servings Per Recipe:1

Calories: 224.7

% Daily Value *

Protein: 4.9g 10%

Carbohydrates: 42.2g 14%

Dietary Fiber: 10.3g 41%

Sugars: 8.2g

Fat: 16.6g 26%

Saturated Fat: 2.7g 13%

Vitamin A Iu: 657IU 13%

Niacin Equivalents: 2.6mg 20%

Vitamin B6: 0.2mg 14%

Vitamin C: 8.5mg 14%

Folate: 72.3mcg 18%

Calcium: 239.7mg 24%

Iron: 2.3mg 13%

Magnesium: 96.4mg 34%

Potassium: 769.5mg 22%

Sodium: 170.6mg 7%

Thiamin: 0.1mg 10%

Calories From Fat: 149.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.