Green Glow Smoothie Bowl Recipe

Recipesfull introduces to you: Smoothie Recipes. (Green Glow Smoothie Bowl Recipe). This green glow smoothie bowl will have you glowing from the inside out! Spirulina powder adds a hit of nutrients to this satisfying way to get your greens.

Brief

Prep 15 mins

Total: 15 mins

Servings: 1

Yield: 1 smoothie bowl

Green Glow Smoothie Bowl Recipe

Ingredients

1 large banana

cut into chunks and frozen

1 cup packed baby spinach leaves

½ cup water

½ cup frozen pineapple chunks

¼ cup raw whole almonds

1 stalk celery

cut into chunks

1 teaspoon vanilla extract

1 teaspoon spirulina (blue-green algae) powder

1 teaspoon maple syrup

or to taste

5 blackberries

3 strawberries

sliced

1 tablespoon cacao nibs

or to taste

1 tablespoon sliced almonds

or to taste

1 tablespoon large coconut flakes

or to taste

1 teaspoon bee pollen

or to taste

Berries and Cream Smoothie

Drinks

Directions

Step 1

Place banana spinach water pineapple whole almonds celery vanilla extract and spirulina in a large high-speed blender. Blend until smooth stopping to scrape the jar as necessary. Taste and stir in maple syrup.

Step 2

Pour mixture into a bowl. Garnish with blackberries strawberries cacao nibs sliced almonds coconut flakes and bee pollen. Serve immediately.

Nutritional Information

Green Glow Smoothie Bowl Recipe

Servings Per Recipe:1

Calories: 585.8

% Daily Value *

Protein: 14.6g 29%

Carbohydrates: 71.6g 23%

Dietary Fiber: 17.2g 69%

Sugars: 37.1g

Fat: 30.3g 47%

Saturated Fat: 6.9g 35%

Vitamin A Iu: 391.3IU 8%

Niacin Equivalents: 5.6mg 43%

Vitamin B6: 0.7mg 47%

Vitamin C: 91.5mg 153%

Folate: 91.1mcg 23%

Calcium: 168.9mg 17%

Iron: 3.7mg 21%

Magnesium: 192.5mg 69%

Potassium: 1190.4mg 33%

Sodium: 78.4mg 3%

Thiamin: 0.3mg 32%

Calories From Fat: 273

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.