Swiss and Crab Quiche Recipe

Recipesfull introduces to you: Quiche Recipes. (Swiss and Crab Quiche Recipe). This is a quick and easy recipe that everyone will love! Good for any meal of the day; a nice variation from traditional breakfast quiche.

Brief

Prep 20 mins

Cook: 40 mins

Total: 1hr

Servings: 8

Yield: 1 9-inch quiche

Swiss and Crab Quiche Recipe

Ingredients

2 eggs

½ cup sour cream

½ cup milk

2 tablespoons butter

melted

2 tablespoons all-purpose flour

1 teaspoon salt

¼ teaspoon ground black pepper

1 cup imitation crab meat

1 cup shredded Swiss cheese

1 (9 inch) unbaked pie crust

Quiche au Chou Romanesco (Romanesco and Mushroom Quiche)

Breakfast and Brunch

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Whisk eggs sour cream milk butter flour salt and black pepper in a bowl until thoroughly combined; gently stir imitation crabmeat and Swiss cheese into the egg mixture. Spread the filling into the pie crust.

Step 3

Bake quiche in the preheated oven until a knife inserted into the filling comes out clean 40 to 45 minutes.

Nutritional Information

Swiss and Crab Quiche Recipe

Servings Per Recipe:8

Calories: 270.7

% Daily Value *

Protein: 10.3g 21%

Carbohydrates: 15.1g 5%

Dietary Fiber: 0.9g 4%

Sugars: 1.1g

Fat: 18.8g 29%

Saturated Fat: 8.6g 43%

Cholesterol: 79.2mg 26%

Vitamin A Iu: 395.1IU 8%

Niacin Equivalents: 2.8mg 22%

Vitamin C: 0.2mg

Folate: 30.3mcg 8%

Calcium: 153.2mg 15%

Iron: 1mg 6%

Magnesium: 20.7mg 7%

Potassium: 107.8mg 3%

Sodium: 509.5mg 20%

Thiamin: 0.1mg 13%

Calories From Fat: 169.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.