Spicy Cauliflower Fried 'Rice' with Pork Recipe

Recipesfull introduces to you: Pork Recipes. (Spicy Cauliflower Fried 'Rice' with Pork Recipe). This is a slightly more spicy (zingy?) take on the paleo-style cauliflower fried rice with pork. You could use any protein. Adjust the poblano chile to mild it down or heat it up as desired.

Brief

Prep 20 mins

Cook: 12 mins

Total: 32 mins

Servings: 4

Yield: 4 main-dish servings

Spicy Cauliflower Fried 'Rice' with Pork Recipe

Ingredients

1 head cauliflower

cored and cut into florets

2 tablespoons sesame oil

2 boneless pork chops

½ teaspoon five-spice powder

or to taste

¼ cup reduced-sodium soy sauce

1 tablespoon light brown sugar

1 ½ teaspoons fish sauce

1 pinch red pepper flakes

⅛ teaspoon ground ginger

¾ cup roughly-chopped mushrooms

1 small yellow onion

finely chopped

or more to taste

½ cup carrot

diced

¼ fresh poblano chile pepper

diced

or to taste

2 eggs

beaten

2 tablespoons chopped green onion

Sweet and Savory Pineapple Pork Loin

Dinner

Directions

Step 1

Pulse cauliflower in a food processor until it resembles rice.

Step 2

Heat sesame oil a large wok or skillet over medium heat. Season pork chops with five-spice powder; cook until pork is slightly pink in the center 2 to 3 minutes per side. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Transfer pork chops to a cutting board to rest.

Step 3

Whisk soy sauce brown sugar fish sauce red pepper flakes and ginger together in a bowl.

Step 4

Return wok to medium heat; cook and stir mushrooms onion carrot and poblano chile until tender about 4 minutes. Cut pork chops into cubes.

Step 5

Push mushroom mixture to one side of wok. Add eggs; cook and stir until scrambled 1 to 2 minutes. Stir mushroom mixture and eggs together in wok. Stir in cauliflower and soy sauce mixture; add pork cubes. Cook until cauliflower is tender 3 to 4 minutes more. Garnish with green onions.

Nutritional Information

Spicy Cauliflower Fried 'Rice' with Pork Recipe

Servings Per Recipe:4

Calories: 257.3

% Daily Value *

Protein: 19.7g 39%

Carbohydrates: 17.3g 6%

Dietary Fiber: 5g 20%

Sugars: 9.3g

Fat: 13.1g 20%

Saturated Fat: 3.1g 15%

Cholesterol: 122.4mg 41%

Vitamin A Iu: 3088.7IU 62%

Niacin Equivalents: 8.3mg 64%

Vitamin B6: 0.6mg 39%

Vitamin C: 74.6mg 124%

Folate: 112.3mcg 28%

Calcium: 76.7mg 8%

Iron: 2.3mg 13%

Magnesium: 48.8mg 17%

Potassium: 840.8mg 24%

Sodium: 778.4mg 31%

Thiamin: 0.4mg 38%

Calories From Fat: 118.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.