Fruit Batido Recipe

Recipesfull introduces to you: Smoothie Recipes. (Fruit Batido Recipe). Cool, refreshing drink with a milk base that is a common drink in Latin America, namely Panama. Can be made with almost any type of meaty fruit. Any type of fruit can be used in place of the papaya, such as cantaloupe or peaches. Serve immediately or store in refrigerator. If stored, be sure to stir before serving. Enjoy!

Brief

Prep 10 mins

Total: 10 mins

Servings: 6

Yield: 6 servings

Fruit Batido Recipe

Ingredients

1 (12 fluid ounce) can evaporated milk

1 cup chopped papaya

¼ cup white sugar

or more to taste

1 teaspoon vanilla extract

1 pinch ground cinnamon

1 tray ice cubes

Morning Energy Booster Smoothie

Drinks

Directions

Step 1

Blend milk papaya sugar vanilla extract and cinnamon together in a blender until smooth; add ice and blend until slushy.

Nutritional Information

Fruit Batido Recipe

Servings Per Recipe:6

Calories: 128.3

% Daily Value *

Protein: 4.4g 9%

Carbohydrates: 17.2g 6%

Dietary Fiber: 0.5g 2%

Sugars: 16.1g

Fat: 4.8g 7%

Saturated Fat: 2.9g 15%

Cholesterol: 18.3mg 6%

Vitamin A Iu: 402.5IU 8%

Niacin Equivalents: 1.2mg 9%

Vitamin C: 15.6mg 26%

Folate: 13.9mcg 4%

Calcium: 173.5mg 17%

Iron: 0.2mg 1%

Magnesium: 18.2mg 7%

Potassium: 253.4mg 7%

Sodium: 69.2mg 3%

Calories From Fat: 43.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.