Baked Pork Chops I Recipe

Recipesfull introduces to you: Pork Recipes. (Baked Pork Chops I Recipe). A pork chop recipe that is quick and easy. You may have all the ingredients already in the house. Try serving over rice.

Brief

Prep 30 mins

Cook: 1hr30 mins

Total: 2hrs

Servings: 6

Yield: 6 servings

Baked Pork Chops I Recipe

Ingredients

6 pork chops

1 teaspoon garlic powder

1 teaspoon seasoning salt

2 egg

beaten

¼ cup all-purpose flour

2 cups Italian-style seasoned bread crumbs

4 tablespoons olive oil

1 (10.75 ounce) cancondensed cream of mushroom soup

½ cup milk

⅓ cup white wine

Hong Kong Sweet and Sour Pork

Dinner

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Rinse pork chops pat dry and season with garlic powder and seasoning salt to taste. Place the beaten eggs in a small bowl. Dredge the pork chops lightly in flour dip in the egg and coat liberally with bread crumbs.

Step 3

Heat the oil in a medium skillet over medium-high heat. Fry the pork chops 5 minutes per side or until the breading appears well browned. Transfer the chops to a 9x13 inch baking dish and cover with foil.

Step 4

Bake in the preheated oven for 1 hour. While baking combine the cream of mushroom soup milk and white wine in a medium bowl. After the pork chops have baked for an hour cover them with the soup mixture. Replace foil and bake for another 30 minutes.

Nutritional Information

Baked Pork Chops I Recipe

Servings Per Recipe:6

Calories: 457.4

% Daily Value *

Protein: 29.9g 60%

Carbohydrates: 36g 12%

Dietary Fiber: 1.5g 6%

Sugars: 3.4g

Fat: 19.9g 31%

Saturated Fat: 3.9g 19%

Cholesterol: 128.5mg 43%

Vitamin A Iu: 174.7IU 4%

Niacin Equivalents: 11mg 85%

Vitamin B6: 0.8mg 51%

Vitamin C: 0.2mg

Folate: 19.6mcg 5%

Calcium: 109mg 11%

Iron: 4mg 22%

Magnesium: 32.9mg 12%

Potassium: 440.2mg 12%

Sodium: 1142.4mg 46%

Thiamin: 1.1mg 110%

Calories From Fat: 179.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.