Pumpkin Turkey Chili Recipe

Recipesfull introduces to you: Turkey Recipes. (Pumpkin Turkey Chili Recipe). Absolutely delicious. I know it doesn't sound appetizing, but it's unbelievable how tasty it is, and so easy too!

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 6

Yield: 6 servings

Pumpkin Turkey Chili Recipe

Ingredients

1 tablespoon vegetable oil

1 cup chopped onion

½ cup chopped green bell pepper

½ cup chopped yellow bell pepper

1 clove garlic

minced

1 pound ground turkey

1 (14.5 ounce) can diced tomatoes

2 cups pumpkin puree

1 ½ tablespoons chili powder

½ teaspoon ground black pepper

1 dash salt

½ cup shredded Cheddar cheese

½ cup sour cream

Marinated Turkey Breast Roast

Dinner

Directions

Step 1

Heat the oil in a large skillet over medium heat and saute the onion green bell pepper yellow bell pepper and garlic until tender. Stir in the turkey and cook until evenly brown. Drain and mix in tomatoes and pumpkin. Season with chili powder pepper and salt. Reduce heat to low cover and simmer 20 minutes. Serve topped with Cheddar cheese and sour cream.

Nutritional Information

Pumpkin Turkey Chili Recipe

Servings Per Recipe:6

Calories: 285.2

% Daily Value *

Protein: 21.2g 43%

Carbohydrates: 14.9g 5%

Dietary Fiber: 5.6g 23%

Sugars: 6.5g

Fat: 16.6g 26%

Saturated Fat: 6.8g 34%

Cholesterol: 76.3mg 25%

Vitamin A Iu: 13875.9IU 278%

Niacin Equivalents: 6.6mg 51%

Vitamin B6: 0.4mg 24%

Vitamin C: 41.5mg 69%

Folate: 19.8mcg 5%

Calcium: 171.6mg 17%

Iron: 3.7mg 20%

Magnesium: 27.8mg 10%

Potassium: 401.4mg 11%

Sodium: 320.5mg 13%

Thiamin: 0.1mg 7%

Calories From Fat: 149

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.