Owen's Mozzarella and Tomato Salad Recipe

Recipesfull introduces to you: Italian Recipes. (Owen's Mozzarella and Tomato Salad Recipe). A delicious salad for cheese lovers. It is also quick and easy to throw together.

Brief

Prep 10 mins

Additional: 20 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Owen's Mozzarella and Tomato Salad Recipe

Ingredients

4 large tomatoes

4 tablespoons olive oil

ground black pepper to taste

10 ounces mozzarella cheese

thickly sliced

8 leaves fresh basil

torn into strips

Italian Chickpea Bread

World Cuisine

Directions

Step 1

Chop tomatoes in half then slice finely; arrange on four plates. Trickle a tablespoon of olive oil over each serving and sprinkle with black pepper. Lay slices of cheese over tomatoes and strips of basil over cheese. Cover with plastic wrap and refrigerate for 30 minutes before serving.

Nutritional Information

Owen's Mozzarella and Tomato Salad Recipe

Servings Per Recipe:4

Calories: 332.4

% Daily Value *

Protein: 18.8g 38%

Carbohydrates: 9.1g 3%

Dietary Fiber: 2.2g 9%

Sugars: 5.6g

Fat: 25.2g 39%

Saturated Fat: 9.1g 45%

Cholesterol: 45.4mg 15%

Vitamin A Iu: 1909.7IU 38%

Niacin Equivalents: 5mg 38%

Vitamin B6: 0.2mg 12%

Vitamin C: 23.3mg 39%

Folate: 34.4mcg 9%

Calcium: 574.3mg 57%

Iron: 0.8mg 4%

Magnesium: 37mg 13%

Potassium: 494mg 14%

Sodium: 448.1mg 18%

Thiamin: 0.1mg 12%

Calories From Fat: 226.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.