Strawberry Orange Coconut Smoothie Recipe

Recipesfull introduces to you: Smoothie Recipes. (Strawberry Orange Coconut Smoothie Recipe). This drink is great for a morning shake, but refreshing anytime.

Brief

Prep 10 mins

Total: 10 mins

Servings: 1

Yield: 1 serving

Strawberry Orange Coconut Smoothie Recipe

Ingredients

2 ½ cups hulled strawberries

1 orange

peeled

½ cup coconut milk

4 Ice cubes

Breakfast Fruit Smoothie with Kefir

Drinks

Directions

Step 1

Place the strawberries orange coconut milk and ice cubes in a blender. Cover and blend until smooth.

Nutritional Information

Strawberry Orange Coconut Smoothie Recipe

Servings Per Recipe:1

Calories: 425.2

% Daily Value *

Protein: 6.4g 13%

Carbohydrates: 52.6g 17%

Dietary Fiber: 13g 52%

Sugars: 34.6g

Fat: 25.5g 39%

Saturated Fat: 21.5g 107%

Vitamin A Iu: 424.3IU 9%

Niacin Equivalents: 3.9mg 30%

Vitamin B6: 0.3mg 20%

Vitamin C: 317.6mg 529%

Folate: 158.9mcg 40%

Calcium: 151.9mg 15%

Iron: 5.5mg 30%

Magnesium: 119.8mg 43%

Potassium: 1144.4mg 32%

Sodium: 21.1mg 1%

Thiamin: 0.2mg 25%

Calories From Fat: 229.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.