Date-Nut and Brown Sugar Bars Recipe

Recipesfull introduces to you: Cookie Recipes. (Date-Nut and Brown Sugar Bars Recipe). A yummy dairy-free treat! You can use egg substitute in place of eggs to make a vegan version.

Brief

Prep 15 mins

Cook: 45 mins

Additional: 15 mins

Total: 1hr15 mins

Servings: 16

Yield: 16 bars

Date-Nut and Brown Sugar Bars Recipe

Ingredients

⅔ cup unbleached all-purpose flour

⅔ cup packed brown sugar

¼ cup finely chopped walnuts

1 teaspoon ground cinnamon

¼ teaspoon ground cardamom

¼ teaspoon salt

½ teaspoon baking powder

1 cup dates

pitted and chopped

2 eggs

beaten

Chocolate Dipped Orange Biscotti

Dessert

Directions

Step 1

Preheat oven to 350 degrees F (180 degrees C). Lightly oil an 8-inch square baking pan.

Step 2

Combine flour brown sugar chopped walnuts cinnamon cardamom salt baking powder and dates; mix well.

Step 3

Add eggs (see Cook's Note) and stir until dry ingredients are moistened.

Step 4

Spoon batter into prepared pan. Bake in preheated oven until toothpick inserted into center comes out clean about 25 minutes. Cool slightly before cutting into bars or squares.

Nutritional Information

Date-Nut and Brown Sugar Bars Recipe

Servings Per Recipe:16

Calories: 101.1

% Daily Value *

Protein: 1.8g 4%

Carbohydrates: 20.3g 7%

Dietary Fiber: 1.1g 4%

Sugars: 14.8g

Fat: 1.9g 3%

Saturated Fat: 0.3g 2%

Cholesterol: 23.3mg 8%

Vitamin A Iu: 32.1IU 1%

Niacin Equivalents: 0.7mg 5%

Vitamin C: 0.1mg

Folate: 14.6mcg 4%

Calcium: 27.1mg 3%

Iron: 0.6mg 3%

Magnesium: 9.8mg 4%

Potassium: 95.5mg 3%

Sodium: 63.2mg 3%

Thiamin: 0.1mg 6%

Calories From Fat: 17.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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