Yellow Squash Casserole

Recipesfull introduces to you: Cinco de Mayo Recipes. (Yellow Squash Casserole). Tender squash, gooey cheese and crunchy crackers make this a memorable side dish or a hearty main course. This is a great dish that can be made with low-fat ingredients and is still just as good!

Brief

Prep 20 mins

Cook: 30 mins

Total: 50 mins

Servings: 10

Yield: 1 - 9x13 inch pan

Yellow Squash Casserole

Ingredients

4 cups sliced yellow squash

½ cup chopped onion

35 buttery round crackers

crushed

1 cup shredded Cheddar cheese

2 eggs

beaten

¾ cup milk

¼ cup butter

melted

1 teaspoon salt

ground black pepper to taste

2 tablespoons butter

Keto Margarita

Main Dish

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C).

Step 2

Place squash and onion in a large skillet over medium heat. Pour in a small amount of water. Cover and cook until squash is tender about 5 minutes. Drain well and place in a large bowl.

Step 3

In a medium bowl mix together cracker crumbs and cheese. Stir half of the cracker mixture into the cooked squash and onions. In a small bowl mix together eggs and milk then add to squash mixture. Stir in 1/4 cup melted butter and season with salt and pepper. Spread into a 9x13 inch baking dish. Sprinkle with remaining cracker mixture and dot with 2 tablespoons butter.

Step 4

Bake in preheated oven for 25 minutes or until lightly browned.

Nutritional Information

Yellow Squash Casserole

Servings Per Recipe:10

Calories: 195.7

% Daily Value *

Protein: 6.1g 12%

Carbohydrates: 10.3g 3%

Dietary Fiber: 1.3g 5%

Sugars: 1.7g

Fat: 14.8g 23%

Saturated Fat: 7.7g 39%

Cholesterol: 68.8mg 23%

Vitamin A Iu: 487.3IU 10%

Niacin Equivalents: 1.9mg 15%

Vitamin B6: 0.1mg 6%

Vitamin C: 4.8mg 8%

Folate: 30.5mcg 8%

Calcium: 135.5mg 14%

Iron: 0.9mg 5%

Magnesium: 21.1mg 8%

Potassium: 190.8mg 5%

Sodium: 463.5mg 19%

Thiamin: 0.1mg 9%

Calories From Fat: 133.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.