Spicy Corn Salsa

Recipesfull introduces to you: Salsa Recipes. (Spicy Corn Salsa). This spicy corn salsa is easy to make. It almost tastes like Chipotle's, just a little hotter.

Brief

Prep 15 mins

Cook: 15 mins

Additional: 10 mins

Total: 40 mins

Servings: 6

Yield: 6 servings

Spicy Corn Salsa

Ingredients

6 ears sweet corn

2 each poblano peppers

2 each jalapeno peppers

diced

½ red onion

diced

⅓ cup chopped fresh cilantro

1 tablespoon lime juice

1 pinch salt and ground black pepper to taste

Mango, Corn, and Black Bean Salsa

Appetizer and Snack

Directions

Step 1

Preheat an outdoor grill for medium heat and lightly oil the grate.

Step 2

Grill corn and poblano peppers on the preheated grill until corn has charred and peppers have softened 12 to 15 minutes. Remove from the grill and let cool enough to handle about 10 minutes.

Step 3

Cut corn off cobs and dice poblanos; place into a bowl. Add jalapenos onion cilantro lime juice salt and pepper and mix together.

Nutritional Information

Spicy Corn Salsa

Servings Per Recipe:6

Calories: 91.3

% Daily Value *

Protein: 3.6g 7%

Carbohydrates: 20.1g 7%

Dietary Fiber: 3.8g 15%

Sugars: 4.1g

Fat: 1.2g 2%

Saturated Fat: 0.2g 1%

Vitamin A Iu: 475.8IU 10%

Niacin Equivalents: 2.4mg 18%

Vitamin B6: 0.2mg 12%

Vitamin C: 33.8mg 56%

Folate: 55.4mcg 14%

Calcium: 10.4mg 1%

Iron: 0.7mg 4%

Magnesium: 40.8mg 15%

Potassium: 355.3mg 10%

Sodium: 44.7mg 2%

Thiamin: 0.2mg 21%

Calories From Fat: 11.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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