Race Day Salsa

Recipesfull introduces to you: Salsa Recipes. (Race Day Salsa). Extremely fresh and crunchy, not your typical salsa! This is my husband's special treat for NASCAR Race Days. Can be frozen for up to 3 months with some loss of texture.

Brief

Prep 15 mins

Cook: 20 mins

Total: 35 mins

Servings: 10

Yield: 10 servings

Race Day Salsa

Ingredients

4 ears corn on the cob with husks

2 (15 ounce) cans no-salt-added black beans

drained and rinsed

6 Roma (plum) tomatoes

chopped

1 green bell pepper

chopped

1 red onion

diced

2 jalapeno peppers

chopped

1 lime

juiced

2 teaspoons chopped fresh cilantro

2 cloves garlic

minced

1 (12 fluid ounce) can tomato juice

1 (14 ounce) can tomato sauce

1 pinch kosher salt

or to taste

1 pinch ground black pepper

or to taste

Oven-Roasted Corn and Black Bean Salsa

Appetizer and Snack

Directions

Step 1

Preheat grill for medium heat and lightly oil the grate.

Step 2

Place ears onto the heated grill; roast corn until husks show burn marks on all sides and corn kernels are cooked through about 20 minutes. Turn ears of corn often.

Step 3

Let corn ears cool until they can be handled; pull back husks and cut the roasted kernels from the ears. Place kernels into a large salad bowl.

Step 4

Lightly toss corn with black beans plum tomatoes green bell pepper red onion jalapeno peppers lime juice cilantro and garlic. Pour tomato juice and tomato sauce over the salsa; toss again. Season with kosher salt and black pepper.

Step 5

Chill salsa at least 1 hour preferably overnight.

Nutritional Information

Race Day Salsa

Servings Per Recipe:10

Calories: 128.6

% Daily Value *

Protein: 7.2g 14%

Carbohydrates: 26.1g 8%

Dietary Fiber: 6.6g 26%

Sugars: 5.9g

Fat: 0.6g 1%

Saturated Fat: 0.1g 1%

Vitamin A Iu: 759IU 15%

Niacin Equivalents: 1.9mg 15%

Vitamin B6: 0.2mg 12%

Vitamin C: 29.6mg 49%

Folate: 38.8mcg 10%

Calcium: 19.4mg 2%

Iron: 1mg 5%

Magnesium: 31.2mg 11%

Potassium: 634.6mg 18%

Sodium: 363mg 15%

Thiamin: 0.2mg 15%

Calories From Fat: 5.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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