My World Famous Pressure Cooker Chinese Ribs

Recipesfull introduces to you: Chinese Recipes. (My World Famous Pressure Cooker Chinese Ribs). A delicious version of Chinese ribs. Serve with fried rice and/or noodles.

Brief

Prep 15 mins

Cook: 25 mins

Total: 40 mins

Servings: 4

Yield: 4 servings

My World Famous Pressure Cooker Chinese Ribs

Ingredients

3 tablespoons paprika

1 tablespoon garlic powder

½ teaspoon ground black pepper

½ teaspoon salt

6 ½ pounds pork ribs

2 tablespoons vegetable oil

3 cups water

¾ cup ketchup

¼ cup brown sugar

¼ cup Chinese vinegar

1 teaspoon Worcestershire sauce

Super-Simple, Super-Spicy Mongolian Beef

World Cuisine

Directions

Step 1

Mix paprika garlic powder black pepper and salt in a resealable plastic bag. Place ribs in bag seal the bag and shake thoroughly until ribs are completely coated. Remove ribs from bag and discard dry rub.

Step 2

Heat oil in a wok over medium-high heat. Cook ribs in hot oil until browned all over 3 to 4 minutes per side.

Step 3

Stir water ketchup brown sugar vinegar and Worcestershire sauce together in a pressure cooker. Add browned ribs to pressure cooker. Lock the lid onto the pressure cooker bring the cooker up to pressure and reduce heat to medium.

Step 4

Cook ribs over medium heat for 15 minutes. Remove from heat and release pressure according to manufacturer's directions.

Nutritional Information

My World Famous Pressure Cooker Chinese Ribs

Servings Per Recipe:4

Calories: 1468.7

% Daily Value *

Protein: 95.6g 191%

Carbohydrates: 31.9g 10%

Dietary Fiber: 2.3g 9%

Sugars: 27g

Fat: 105.3g 162%

Saturated Fat: 37g 185%

Cholesterol: 389.9mg 130%

Vitamin A Iu: 3160.3IU 63%

Niacin Equivalents: 39.1mg 301%

Vitamin B6: 1.5mg 92%

Vitamin C: 11.1mg 19%

Folate: 23.1mcg 6%

Calcium: 194.5mg 19%

Iron: 7.8mg 44%

Magnesium: 100.3mg 36%

Potassium: 1393.1mg 39%

Sodium: 1121mg 45%

Thiamin: 1.4mg 140%

Calories From Fat: 947.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.