Mai Tai

Cocktail - Drinks

Two flavors of rum combine with pineapple juice and orange juice to make a yummy, fruity drink.

Brief

Prep 5 mins

Total: 5 mins

Servings: 1

Yield: 1 serving

Mai Tai

Ingredients

1 (1.5 fluid ounce) jigger spiced rum

½ (1.5 fluid ounce) jigger coconut-flavored rum

1 teaspoon grenadine syrup

3 fluid ounces pineapple juice

2 fluid ounces orange juice

1 cup ice cubes

Strawberry Bellini

Drinks

Directions

Step 1

In a cocktail mixer full of ice combine the spiced rum coconut rum grenadine pineapple juice and orange juice. Shake vigorously and strain into glass full of ice.

Nutritional Information

Mai Tai

Servings Per Recipe:1

Calories: 243.3

% Daily Value *

Protein: 1.6g 3%

Carbohydrates: 26.5g 9%

Dietary Fiber: 0.4g 1%

Fat: 1.8g 3%

Saturated Fat: 1.1g 5%

monoFat: 0.4g

polyFat: 0.1g

Cholesterol: 11.6mg 4%

water: 394.8g

ash: 0.5g

Vitamin A Iu: 168.3IU 3%

Vitamin aretinol: 9.7RE

Niacin Equivalents: 0.6mg 3%

Vitamin B6: 0.1mg 6%

Vitamin B12: 0.1mcg 1%

Vitamin C: 40.7mg 68%

Vitamin emg: 0.1mg

Folate: 37.8mcg 9%

pantothenicacid: 0.2mg 2%

Calcium: 51.9mg 5%

copper: 0.1mg 7%

Iron: 0.6mg 3%

Magnesium: 23.7mg 6%

manganese: 0.5mg 24%

phosphorus: 47.4mg 5%

Potassium: 289.1mg 8%

selenium: 0.2mcg

Sodium: 22.6mg 1%

zinc: 0.3mg 2%

40butyric: 0g

60caprioc: 0g

80caprylic: 0g

100capric: 0g

120lauric: 0g

140myristic: 0g

160palmitic: 0g

180stearic: 0g

161palmitol: 0g

181oleic: 0g

201eicosen: 0g

221erucic: 0g

182linoleic: 0g

183linolenic: 0g

184stearidon: 0g

204arachidon: 0g

205epa: 0g

225dpa: 0g

226dha: 0g

alanine: 0g

arginine: 0g

cystine: 0g

glycine: 0g

histidine: 0g

isoleucine: 0g

leucine: 0g

lysine: 0g

methionine: 0g

phenylalanine: 0g

proline: 0g

serine: 0g

threonine: 0g

tryptophan: 0g

tyrosine: 0g

valine: 0g

alcohol: 17g

energy: 177.4

asparticacid: 0g

glutamicacid: 0g

Thiamin: 0.1mg 7%

riboflavin: 0mg 2%

Vitamin are: 23.1RE

Vitamin acarotenoid: 13.4RE

Vitamin B1Thiamin: 0.1mg

Vitamin B2riboflavin: 0.1mg

Vitamin B3niacin: 0.5mg

Vitamin ealphaequivalents: 0.1mg

Vitamin eiu: 0.1IU

omega3fattyacid: 0g

omega6fattyacid: 0.1g

caffeine: 0mg

pyramidFat: 0

solublefiber: 0.1g

insolublefiber: 0.2g

Sugars: 17.7g

othercarbs: 5g

transfattyacid: 0g

Vitamin acarotene: 23.3mcg

Vitamin k: 0.3mcg

exchangeothercarbs: 0

monosaccharides: 7.9g

disaccharides: 1.4g

boron: 62.4mg

pyramidfruit: 0

biotin: 0.3mcg

chromium: 0.6mcg

iodine: 1.2mcg 1%

Vitamin diu: 0IU

Vitamin dmcg: 0mcg

fluoride: 176mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.