Hoshi-Shiitake Dashi

Popular - Soup, Stew and Chili

This is a Japanese soup stock. This is one of the many ways to make Dashi soup. The mushrooms can be used for different recipes after used in this recipe. This soup stock is good for recipes like Nikujaga (Japanese meat and potatoes).

Brief

Prep 5 mins

Cook: 5 mins

Additional: 20 mins

Total: 30 mins

Servings: 4

Yield: 4 cups

Hoshi-Shiitake Dashi

Ingredients

4 cups water

4 dried shiitake mushrooms

Soup, Stew and Chili

Directions

Step 1

Combine the water and mushrooms in a saucepan; let stand 10 minutes. Bring to a boil; remove from heat and let stand another 20 minutes. Strain through a mesh strainer before using.

Nutritional Information

Hoshi-Shiitake Dashi

Servings Per Recipe:4

Calories: 10.7

% Daily Value *

Protein: 0.3g 1%

Carbohydrates: 2.7g 1%

Dietary Fiber: 0.4g 2%

Sugars: 0.1g

Niacin Equivalents: 0.5mg 4%

Vitamin C: 0.1mg

Folate: 5.9mcg 2%

Calcium: 7.5mg 1%

Iron: 0.1mg

Magnesium: 7.1mg 3%

Potassium: 57.6mg 2%

Sodium: 7.6mg

Calories From Fat: 0.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.