Fruit n' Nut Sandwich

Recipesfull introduces to you: Sandwich Recipes. (Fruit n' Nut Sandwich). Your kids will love this sandwich made with a simple spread of Neufchatel or low-fat cream cheese and pineapple and sprinkling of sliced almonds.

Brief

Servings: 4

Yield: 4 sandwiches

Fruit n' Nut Sandwich

Ingredients

1 (8 ounce) package Neufchatel cheese

softened

¼ cup crushed pineapple

4 tablespoons sliced almonds

8 slices whole-grain bread

My Favorite Sloppy Joes

Main Dish

Directions

Step 1

In a small bowl mix together softened Neufchatel cheese and crushed pineapple.

Step 2

Spread 1/4 of the pineapple and cheese mixture on a slice of bread. Top with a tablespoon of almonds and cover with another slice of bread to make a sandwich. repeat with remaining ingredients.

Nutritional Information

Fruit n' Nut Sandwich

Servings Per Recipe:4

Calories: 327.9

% Daily Value *

Protein: 13.8g 28%

Carbohydrates: 27.6g 9%

Dietary Fiber: 4.6g 18%

Sugars: 6.2g

Fat: 18.3g 28%

Saturated Fat: 9g 45%

Cholesterol: 42.6mg 14%

Vitamin A Iu: 640.7IU 13%

Niacin Equivalents: 4.4mg 34%

Vitamin B6: 0.2mg 11%

Vitamin C: 1.5mg 3%

Folate: 48.3mcg 12%

Calcium: 113.6mg 11%

Iron: 1.5mg 8%

Magnesium: 64.8mg 23%

Potassium: 237.8mg 7%

Sodium: 442mg 18%

Thiamin: 0.2mg 22%

Calories From Fat: 165

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.