Florns' Chinese Steamed Fish

Recipesfull introduces to you: Chinese Recipes. (Florns' Chinese Steamed Fish). An easy, fast, and yummy fish dish that my family absolutely loves. This is my mom from China's recipe. Serve with rice.

Brief

Prep 20 mins

Cook: 15 mins

Total: 35 mins

Servings: 2

Yield: 2 servings

Florns' Chinese Steamed Fish

Ingredients

1 pound red snapper fillets

½ teaspoon salt

½ teaspoon ground black pepper

1 tablespoon grated fresh ginger

1 tablespoon soy sauce

2 teaspoons sesame oil

2 shiitake mushrooms

thinly sliced

1 tomato

quartered

½ fresh red chile pepper

seeded and chopped

2 sprigs cilantro

finely chopped

Black Pepper Beef and Cabbage Stir Fry

World Cuisine

Directions

Step 1

Bring about 1 1/2 inches of water to boil in a steamer fitted with a basket large enough for the snapper to lie flat. Season snapper with salt and pepper and place in the steamer basket. Top fish with ginger and drizzle with soy sauce and sesame oil. Place shiitake mushrooms tomato and red chile pepper in the steamer basket.

Step 2

Steam fish 15 minutes or until easily flaked with a fork. Sprinkle with cilantro.

Nutritional Information

Florns' Chinese Steamed Fish

Servings Per Recipe:2

Calories: 299.9

% Daily Value *

Protein: 48.3g 97%

Carbohydrates: 5.9g 2%

Dietary Fiber: 1.4g 6%

Sugars: 2.6g

Fat: 8.1g 12%

Saturated Fat: 1.4g 7%

Cholesterol: 84mg 28%

Vitamin A Iu: 1016.7IU 20%

Niacin Equivalents: 10.3mg 79%

Vitamin B6: 1mg 65%

Vitamin C: 29mg 48%

Folate: 26.2mcg 7%

Calcium: 86.7mg 9%

Iron: 1.3mg 7%

Magnesium: 88.3mg 32%

Potassium: 1177.3mg 33%

Sodium: 1187.1mg 48%

Thiamin: 0.2mg 16%

Calories From Fat: 72.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.