Easy Guacamole

Cinco de Mayo - Everyday Cooking

Simply a quick recipe for tasty guacamole! Great with tortilla chips or as a topping for Mexican foods!

Brief

Prep 10 mins

Additional: 30 mins

Total: 40 mins

Servings: 16

Yield: 2 cups

Easy Guacamole

Ingredients

2 avocados

1 small onion

finely chopped

1 clove garlic

minced

1 ripe tomato

chopped

1 lime

juiced

salt and pepper to taste

Mangorita

Everyday Cooking

Directions

Step 1

Peel and mash avocados in a medium serving bowl. Stir in onion garlic tomato lime juice salt and pepper. Season with remaining lime juice and salt and pepper to taste. Chill for half an hour to blend flavors.

Nutritional Information

Easy Guacamole

Servings Per Recipe:16

Calories: 44.9

% Daily Value *

Protein: 0.7g 1%

Carbohydrates: 3.4g 1%

Dietary Fiber: 2g 8%

Sugars: 0.6g

Fat: 3.7g 6%

Saturated Fat: 0.5g 3%

Vitamin A Iu: 102.9IU 2%

Niacin Equivalents: 0.6mg 5%

Vitamin B6: 0.1mg 5%

Vitamin C: 5.1mg 9%

Folate: 22.7mcg 6%

Calcium: 6.5mg 1%

Iron: 0.2mg 1%

Magnesium: 8.9mg 3%

Potassium: 151.5mg 4%

Sodium: 2.4mg

Calories From Fat: 33.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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