Easy Ginger Beef

Recipesfull introduces to you: Beef Recipes. (Easy Ginger Beef). In looking for a healthier version of the standard ginger beef, I came up with this non-deep fried version. The longer you marinate the beef, the more ginger flavor it soaks up.

Brief

Prep 25 mins

Cook: 30 mins

Additional: 30 mins

Total: 1hr25 mins

Servings: 4

Yield: 4 servings

Easy Ginger Beef

Ingredients

1 pound round steak

thinly sliced

1 (1 inch) piece fresh ginger root

peeled and thinly sliced

1 tablespoon soy sauce

1 teaspoon butter

1 red bell pepper

chopped

1 onion

chopped

12 mushrooms

sliced

¼ cup sweet and sour sauce

4 cups cooked rice

Jeff's Hot Dog Chili

Main Dish

Directions

Step 1

Place steak ginger and soy sauce in a bowl; turn to coat steak. Cover tightly; marinate in the refrigerator for at least 30 minutes or up to overnight.

Step 2

Heat a wok over high heat; pour in beef mixture. Cover wok; cook until beef is browned about 5 minutes. Remove beef from wok.

Step 3

Heat butter in wok over high heat; stir in bell pepper onion mushrooms and sweet and sour sauce. Cover and cook until vegetables begin to soften about 3 minutes. Stir cooked beef into vegetable mixture; cook until heated through about 2 minutes. Serve over cooked rice.

Nutritional Information

Easy Ginger Beef

Servings Per Recipe:4

Calories: 483.9

% Daily Value *

Protein: 30g 60%

Carbohydrates: 66.7g 22%

Dietary Fiber: 2.9g 11%

Sugars: 5.5g

Fat: 9.8g 15%

Saturated Fat: 3.8g 19%

Cholesterol: 63mg 21%

Vitamin A Iu: 976.1IU 20%

Niacin Equivalents: 12.2mg 94%

Vitamin B6: 0.5mg 31%

Vitamin C: 43.4mg 72%

Folate: 148.1mcg 37%

Calcium: 29.9mg 3%

Iron: 5.6mg 31%

Magnesium: 57.9mg 21%

Potassium: 607.9mg 17%

Sodium: 326.9mg 13%

Thiamin: 0.5mg 46%

Calories From Fat: 88.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.