Caribbean Rum Punch

Recipesfull introduces to you: Cocktail Recipes. (Caribbean Rum Punch). This delicious concoction is the traditional rum punch recipe used in the West Indies, passed down for years. The old rhyme goes, 'One of sour, two of sweet, three of strong, four of weak.' Any fruit juice can be used. Serve chilled over ice, with fruit garnishes and a sprinkling of grated nutmeg.

Brief

Prep 10 mins

Total: 10 mins

Servings: 20

Yield: 20 (4 ounce) servings

Caribbean Rum Punch

Ingredients

1 cup fresh lime juice

2 cups simple syrup

3 cups amber rum

4 cups orange juice

4 dashes bitters

freshly grated nutmeg

Watermelon Vodka Slush

Drinks

Directions

Step 1

In a pitcher combine lime juice simple syrup rum and orange juice. Add a few dashes of bitters and some grated nutmeg to taste. Serve chilled over ice.

Nutritional Information

Caribbean Rum Punch

Servings Per Recipe:20

Calories: 165.5

% Daily Value *

Protein: 0.4g 1%

Carbohydrates: 21.4g 7%

Dietary Fiber: 0.1g 1%

Sugars: 4.4g

monosaccharides: 0.1g

disaccharides: 0.1g

othercarbs: 1.8g

Fat: 0.1g

Saturated Fat: 0g

monoFat: 0g

polyFat: 0g

transfattyacid: 0g

Cholesterol: 0mg

water: 78.5g

ash: 0.2g

Vitamin A Iu: 105.4IU 2%

Vitamin are: 10.4RE

Vitamin acarotenoid: 10.4RE

Vitamin aretinol: 0RE

Vitamin acarotene: 20.1mcg

Vitamin B1Thiamin: 0.1mg

Vitamin B2riboflavin: 0mg

Vitamin B3niacin: 0.2mg

Niacin Equivalents: 0.2mg 1%

Vitamin B6: 0mg 1%

Vitamin B12: 0mcg

Vitamin C: 28.5mg 47%

Vitamin ealphaequivalents: 0mg

Vitamin eiu: 0.1IU

Vitamin emg: 0mg

Folate: 16.1mcg 4%

Vitamin k: 0.1mcg

pantothenicacid: 0.1mg 1%

Calcium: 7.7mg 1%

copper: 0mg 2%

Iron: 0.2mg 1%

Magnesium: 6.6mg 2%

manganese: 0mg 1%

phosphorus: 11.9mg 1%

Potassium: 114.7mg 3%

selenium: 0.1mcg

Sodium: 1.8mg

zinc: 0.1mg

40butyric: 0g

60caprioc: 0g

80caprylic: 0g

100capric: 0g

120lauric: 0g

140myristic: 0g

160palmitic: 0g

180stearic: 0g

161palmitol: 0g

181oleic: 0g

201eicosen: 0g

221erucic: 0g

182linoleic: 0g

183linolenic: 0g

184stearidon: 0g

204arachidon: 0g

205epa: 0g

225dpa: 0g

226dha: 0g

omega3fattyacid: 0g

omega6fattyacid: 0g

alcohol: 11.8g

caffeine: 0mg

pyramidfruit: 0

energy: 107.3

Thiamin: 0mg 3%

riboflavin: 0mg 1%

solublefiber: 0g

insolublefiber: 0.1g

fluoride: 3.2mg

alanine: 0g

arginine: 0g

cystine: 0g

glycine: 0g

histidine: 0g

isoleucine: 0g

leucine: 0g

lysine: 0g

methionine: 0g

phenylalanine: 0g

proline: 0g

serine: 0g

threonine: 0g

tryptophan: 0g

tyrosine: 0g

valine: 0g

pyramidFat: 0

asparticacid: 0g

glutamicacid: 0g

biotin: 0.2mcg

chromium: 0.4mcg

iodine: 1mcg 1%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.