Beer Beef Stew

Recipesfull introduces to you: Beef Recipes. (Beer Beef Stew). Simple beef stew with an added hint of beer.

Brief

Prep 15 mins

Cook: 1hr15 mins

Total: 1hr30 mins

Servings: 8

Yield: 8 servings

Beer Beef Stew

Ingredients

¼ cup all-purpose flour

1 ½ teaspoons salt

2 ½ teaspoons pepper

1 pound cubed beef stew meat

3 tablespoons vegetable oil

1 quart beef broth

1 pint beer

1 (15 ounce) can tomato sauce

1 (6 ounce) can tomato paste

1 cup peeled and cubed potatoes

1 (10 ounce) package frozen mixed vegetables

1 cup chopped cabbage

Poor Man's Stroganoff

Soup, Stew and Chili

Directions

Step 1

In a bowl mix the flour salt and pepper. Toss the beef in the mixture to coat.

Step 2

Heat the oil in a large pot over medium heat and brown the beef on all sides. Pour in the broth beer tomato sauce and tomato paste. Stir in the potatoes mixed vegetables and cabbage. Bring to a boil reduce heat to low and simmer 1 hour stirring occasionally.

Nutritional Information

Beer Beef Stew

Servings Per Recipe:8

Calories: 339.9

% Daily Value *

Protein: 20.2g 40%

Carbohydrates: 21.3g 7%

Dietary Fiber: 4g 16%

Sugars: 5.2g

Fat: 18.1g 28%

Saturated Fat: 5.9g 29%

Cholesterol: 49.9mg 17%

Vitamin A Iu: 2322.7IU 47%

Niacin Equivalents: 7.6mg 58%

Vitamin B6: 0.4mg 27%

Vitamin C: 20mg 33%

Folate: 43.9mcg 11%

Calcium: 49.2mg 5%

Iron: 3.8mg 21%

Magnesium: 52.4mg 19%

Potassium: 836.6mg 23%

Sodium: 1328.1mg 53%

Thiamin: 0.2mg 22%

Calories From Fat: 162.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.