Beefy Cabbage Stew

Recipesfull introduces to you: Beef Recipes. (Beefy Cabbage Stew). This is an incredibly easy and quick soup that is awesome. It will really warm you up on a cold day. My family loves it. Try substituting ground turkey for the beef, too! I serve it with Mexican-style cornbread.

Brief

Cook: 1hr15 mins

Total: 1hr15 mins

Servings: 8

Yield: 8 servings

Beefy Cabbage Stew

Ingredients

1 pound extra-lean ground beef

1 (15 ounce) can pinto beans

1 (15 ounce) can kidney beans

1 (10 ounce) can diced tomatoes with green chile peppers

1 (14.5 ounce) can Italian-style diced tomatoes

1 (15 ounce) can whole kernel corn

drained

1 (11.5 ounce) can tomato juice

1 ½ cups water

1 (16 ounce) package coleslaw mix

1 teaspoon Greek-style seasoning

Classic Goulash

Soup, Stew and Chili

Directions

Step 1

In a large pot over medium heat cook beef until brown; drain.

Step 2

Return meat to pot with pinto beans kidney beans diced tomatoes with green chiles Italian-style diced tomatoes tomato juice water coleslaw mix and Greek seasoning. Simmer over low heat 1 hour.

Nutritional Information

Beefy Cabbage Stew

Servings Per Recipe:8

Calories: 283.2

% Daily Value *

Protein: 18.1g 36%

Carbohydrates: 35.4g 11%

Dietary Fiber: 7.7g 31%

Sugars: 4.4g

Fat: 8.4g 13%

Saturated Fat: 2.7g 13%

Cholesterol: 38.8mg 13%

Vitamin A Iu: 970IU 19%

Niacin Equivalents: 5.7mg 44%

Vitamin B6: 0.3mg 21%

Vitamin C: 32.5mg 54%

Folate: 75.1mcg 19%

Calcium: 92.2mg 9%

Iron: 4.4mg 24%

Magnesium: 41.2mg 15%

Potassium: 594.1mg 17%

Sodium: 813mg 33%

Thiamin: 0.2mg 20%

Calories From Fat: 75.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.