Banana Bonkers

Kid-Friendly - Tips

Wonderful tall, cool banana drink that is great on the deck in the hot afternoon. Kids love this also. Optionally, you can mix in 3 eggs which have been whipped in the blender.

Brief

Prep 20 mins

Total: 20 mins

Servings: 6

Yield: 6 servings

Banana Bonkers

Ingredients

3 bananas

3 cups fresh grapefruit juice

2 cups lemon sherbet

1 cup crushed ice

Cola Pork Chops

Tips

Directions

Step 1

Puree bananas in a blender or food processor. In a gallon pitcher combine pureed bananas grapefruit juice lemon sherbet and crushed ice. Stir and serve.

Nutritional Information

Banana Bonkers

Servings Per Recipe:6

Calories: 180.7

% Daily Value *

Protein: 1.3g 3%

Carbohydrates: 45.5g 15%

Dietary Fiber: 2g 8%

Sugars: 25.9g

Fat: 0.3g 1%

Saturated Fat: 0.1g

Vitamin A Iu: 581.2IU 12%

Niacin Equivalents: 0.7mg 6%

Vitamin B6: 0.3mg 17%

Vitamin C: 54.5mg 91%

Folate: 24.1mcg 6%

Calcium: 14.1mg 1%

Iron: 0.4mg 2%

Magnesium: 30.8mg 11%

Potassium: 431.2mg 12%

Sodium: 5.2mg

Thiamin: 0.1mg 8%

Calories From Fat: 2.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.