Air Fryer Artichoke Hearts

Cinco de Mayo - Appetizer and Snack

These simple and flavorful artichoke hearts make the perfect appetizer and come together in minutes! As a bonus, they make the house smell amazing! Serve with garlic aioli or creamy horseradish sauce.

Brief

Prep 10 mins

Cook: 7 mins

Total: 17 mins

Servings: 4

Yield: 4 servings

Air Fryer Artichoke Hearts

Ingredients

1 (14 ounce) can quartered artichoke hearts in water

drained

2 teaspoons grated Parmesan cheese

¼ teaspoon Italian seasoning

¼ teaspoon salt

⅛ teaspoon ground black pepper

⅛ teaspoon garlic powder

1 tablespoon olive oil

Pesto Chicken Penne Casserole

Appetizer and Snack

Directions

Step 1

Preheat the air fryer to 390 degrees F (200 degrees C).

Step 2

Pat artichoke hearts dry with a paper towel to remove excess moisture and place in a bowl. Sprinkle with Parmesan cheese Italian seasoning salt pepper and garlic powder. Drizzle with olive oil and toss to coat.

Step 3

Place in the air fryer basket and cook for 4 minutes. Shake basket and continue cooking until artichokes begin to brown and edges are crispy 3 to 4 minutes more. Serve immediately.

Nutritional Information

Air Fryer Artichoke Hearts

Servings Per Recipe:4

Calories: 67.2

% Daily Value *

Protein: 2.6g 5%

Carbohydrates: 6.6g 2%

Dietary Fiber: 2.2g 9%

Fat: 3.7g 6%

Saturated Fat: 0.7g 3%

Cholesterol: 0.9mg

Vitamin A Iu: 225.6IU 5%

Niacin Equivalents: 0.1mg 1%

Vitamin C: 7.8mg 13%

Folate: 0.4mcg

Calcium: 13.6mg 1%

Iron: 0.1mg 1%

Magnesium: 0.8mg

Potassium: 4.7mg

Sodium: 525.8mg 21%

Calories From Fat: 33.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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