Sweet Potato Casserole Dessert Recipe

Recipesfull introduces to you: Low Sodium Recipes. (Sweet Potato Casserole Dessert Recipe). Fluffy sweet potatoes mixed with butter, sugar, and vanilla, and baked with a crunchy pecan streusel topping. This recipe was given to me by my brother-in-law.

Brief

Prep 20 mins

Cook: 25 mins

Total: 45 mins

Servings: 16

Yield: 16 servings

Sweet Potato Casserole Dessert Recipe

Ingredients

4 ½ cups cooked and mashed sweet potatoes

½ cup butter

melted

⅓ cup milk

1 cup white sugar

½ teaspoon vanilla extract

2 eggs

beaten

1 cup light brown sugar

½ cup all-purpose flour

⅓ cup butter

1 cup chopped pecans

Asian Coconut Rice

Diet and Healthy

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking dish.

Step 2

In a large bowl mix together mashed sweet potatoes 1/2 cup butter milk sugar vanilla extract and eggs. Spread sweet potato mixture into the prepared baking dish. In a small bowl mix together brown sugar and flour. Cut in 1/3 cup butter until mixture is crumbly then stir in pecans. Sprinkle pecan mixture over the sweet potatoes.

Step 3

Bake for 25 minutes in the preheated oven or until golden brown.

Nutritional Information

Sweet Potato Casserole Dessert Recipe

Servings Per Recipe:16

Calories: 309.2

% Daily Value *

Protein: 3.2g 7%

Carbohydrates: 41.9g 14%

Dietary Fiber: 2.6g 11%

Sugars: 30.1g

Fat: 15.3g 24%

Saturated Fat: 6.8g 34%

Cholesterol: 49.1mg 16%

Vitamin A Iu: 11149.4IU 223%

Niacin Equivalents: 2mg 15%

Vitamin B6: 0.2mg 12%

Vitamin C: 11.1mg 19%

Folate: 15.7mcg 4%

Calcium: 50.4mg 5%

Iron: 1mg 5%

Magnesium: 27.1mg 10%

Potassium: 336.9mg 9%

Sodium: 103.1mg 4%

Thiamin: 0.1mg 12%

Calories From Fat: 138

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.