Pork Rub Rubbed and Baked Pork Chops Recipe

Recipesfull introduces to you: Pork Recipes. (Pork Rub Rubbed and Baked Pork Chops Recipe). Quick pork rub brings the flavor to these oven-baked pork chops.

Brief

Prep 5 mins

Cook: 20 mins

Total: 25 mins

Servings: 6

Yield: 6 chops

Pork Rub Rubbed and Baked Pork Chops Recipe

Ingredients

2 tablespoons paprika

2 tablespoons white sugar

1 tablespoon salt

1 tablespoon ground black pepper

1 tablespoon garlic powder

1 tablespoon onion powder

2 teaspoons cayenne pepper

6 pork chops

Pork Tenderloin

Dinner

Directions

Step 1

Preheat oven to 450 degrees F (230 degrees C).

Step 2

Mix paprika sugar salt pepper garlic powder onion powder and cayenne pepper together in a wide shallow bowl. Dredge pork chops in the spice mixture to coat and arrange on a baking sheet.

Step 3

Bake chops in preheated oven until no longer pink in the center about 20 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutritional Information

Pork Rub Rubbed and Baked Pork Chops Recipe

Servings Per Recipe:6

Calories: 291.8

% Daily Value *

Protein: 41.7g 83%

Carbohydrates: 8.4g 3%

Dietary Fiber: 1.5g 6%

Sugars: 5.2g

Fat: 9.5g 15%

Saturated Fat: 3.2g 16%

Cholesterol: 106.6mg 36%

Vitamin A Iu: 1455.6IU 29%

Niacin Equivalents: 20.2mg 155%

Vitamin B6: 1.2mg 77%

Vitamin C: 2.7mg 5%

Folate: 5mcg 1%

Calcium: 22.8mg 2%

Iron: 1.9mg 11%

Magnesium: 49.3mg 18%

Potassium: 648mg 18%

Sodium: 1231.7mg 49%

Thiamin: 1.4mg 135%

Calories From Fat: 85.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.