Mexican Scrambled Eggs Recipe

Recipesfull introduces to you: Egg Recipes. (Mexican Scrambled Eggs Recipe). So delicious and a great way to start the day!

Brief

Prep 15 mins

Cook: 10 mins

Total: 25 mins

Servings: 1

Yield: 1 serving

Mexican Scrambled Eggs Recipe

Ingredients

2 eggs

½ cup diced onion

¼ cup milk

2 tablespoons diced green bell pepper

2 tablespoons diced red bell pepper

1 jalapeno pepper

seeded and diced

2 teaspoons Mexican-style chile powder

1 teaspoon onion powder

½ teaspoon ground cumin

1 dash ground cinnamon

salt and ground black pepper to taste

cooking spray

Croque Madame

Breakfast and Brunch

Directions

Step 1

Whisk eggs together in a bowl. Mix in onion milk green bell pepper red bell pepper jalapeno pepper chile powder onion powder cumin cinnamon salt and pepper.

Step 2

Heat a large skillet over medium-high heat; grease with cooking spray. Pour in egg mixture; cook and stir until golden brown about 5 minutes per side.

Nutritional Information

Mexican Scrambled Eggs Recipe

Servings Per Recipe:1

Calories: 232.5

% Daily Value *

Protein: 16.3g 33%

Carbohydrates: 16.4g 5%

Dietary Fiber: 2.9g 12%

Sugars: 9.2g

Fat: 11.8g 18%

Saturated Fat: 3.9g 20%

Cholesterol: 376.9mg 126%

Vitamin A Iu: 1271.4IU 25%

Niacin Equivalents: 4mg 31%

Vitamin B6: 0.4mg 25%

Vitamin C: 45.4mg 76%

Folate: 80mcg 20%

Calcium: 174.3mg 17%

Iron: 3mg 17%

Magnesium: 38.2mg 14%

Potassium: 462.3mg 13%

Sodium: 327.7mg 13%

Thiamin: 0.2mg 16%

Calories From Fat: 106.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.