Marvel's Beef and Scallion Rolls (Negimaki) Recipe

Recipesfull introduces to you: Beef Recipes. (Marvel's Beef and Scallion Rolls (Negimaki) Recipe). Fantastic appetizer (or main) for beef eaters, these negimaki beef rolls are elegant and easy. Great with a shot of sake or cold beer. Prepare in advance and cook them up when your guests arrive. You'll make this more than once!

Brief

Prep 10 mins

Cook: 15 mins

Total: 25 mins

Servings: 8

Yield: 8 rolls

Marvel's Beef and Scallion Rolls (Negimaki) Recipe

Ingredients

½ pound flank steak

very thinly sliced into 8 pieces

1 bunch scallions

halved lengthwise and crosswise

2 tablespoons butter

4 tablespoons soy sauce

2 tablespoons white sugar

2 tablespoons sake

2 tablespoons prepared dashi stock

2 tablespoons mirin

Spaghetti Sauce with Ground Beef

Appetizer and Snack

Directions

Step 1

Place 2 or 3 scallion pieces across a slice of beef and roll up tightly.

Step 2

Heat butter in a skillet over medium heat. Add beef rolls seam-side down and cook for 1 minute. Roll and cook to brown on all sides about 5 minutes more.

Step 3

Add soy sauce sugar sake and dashi to the skillet and cook rolling beef to coat 2 to 3 minutes. Transfer beef to a plate and increase heat to reduce liquid 3 to 5 minutes. Add mirin and return beef rolls to the skillet rolling until well coated and heated through. Slice rolls in half to serve.

Nutritional Information

Marvel's Beef and Scallion Rolls (Negimaki) Recipe

Servings Per Recipe:8

Calories: 111.6

% Daily Value *

Protein: 7.2g 14%

Carbohydrates: 7.2g 2%

Dietary Fiber: 0.8g 3%

Sugars: 5.3g

Fat: 5.3g 8%

Saturated Fat: 2.8g 14%

Cholesterol: 19.3mg 6%

Vitamin A Iu: 369.1IU 7%

Niacin Equivalents: 3.2mg 24%

Vitamin B6: 0.2mg 12%

Vitamin C: 5.3mg 9%

Folate: 23.4mcg 6%

Calcium: 30.7mg 3%

Iron: 1mg 6%

Magnesium: 15.6mg 6%

Potassium: 194.7mg 6%

Sodium: 496.9mg 20%

Thiamin: 0.1mg 5%

Calories From Fat: 47.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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