Marie's Fish Chowder Recipe

Recipesfull introduces to you: Cinco de Mayo Recipes. (Marie's Fish Chowder Recipe). Good with French baguette on side and/or with green salad.

Brief

Prep 20 mins

Cook: 25 mins

Total: 45 mins

Servings: 8

Yield: 8 servings

Marie's Fish Chowder Recipe

Ingredients

2 tablespoons butter

2 cups chopped onion

2 stalks celery

chopped

5 cups chicken stock

divided

5 cups diced potatoes

2 pounds cod

cut into 1/2-inch cubes

½ teaspoon parsley

or to taste

⅛ teaspoon seafood seasoning (such as Old Bay®)

or to taste

1 pinch garlic salt

or to taste

salt and ground black pepper to taste

1 tablespoon all-purpose flour

1 (8 ounce) bottle clam juice

1 tablespoon cornstarch

⅓ cup cold water

2 cups half-and-half

Puerto Rican Arroz con Pollo

Soup, Stew and Chili

Directions

Step 1

Melt butter in a large stockpot over medium heat. Cook and stir onion and celery in hot butter until tender about 5 minutes.

Step 2

Pour 4 cups chicken stock into the pot; add potatoes. Bring the liquid to a simmer reduce heat to medium-low and cook until the potatoes are beginning to soften about 10 minutes.

Step 3

Stir cod into the stock with the remaining chicken stock; season with parsley seafood seasoning garlic salt salt and black pepper. Stir flour into clam juice with a whisk until smooth; add to soup. Cook and stir until the liquid begins to thicken 5 to 10 minutes.

Step 4

Beat cornstarch into cold water with a whisk until smooth; stir into soup. Cook just long enough for the cornstarch slurry to get warm and begin to thicken the liquid even further about 5 minutes.

Step 5

Remove pot from heat. Stream half-and-half into the soup while stirring.

Nutritional Information

Marie's Fish Chowder Recipe

Servings Per Recipe:8

Calories: 302

% Daily Value *

Protein: 24.7g 49%

Carbohydrates: 26g 8%

Dietary Fiber: 3g 12%

Sugars: 3g

Fat: 11.1g 17%

Saturated Fat: 6.4g 32%

Cholesterol: 72.3mg 24%

Vitamin A Iu: 390.6IU 8%

Niacin Equivalents: 7.9mg 61%

Vitamin B6: 0.7mg 45%

Vitamin C: 25.8mg 43%

Folate: 37mcg 9%

Calcium: 105.5mg 11%

Iron: 1.4mg 8%

Magnesium: 61mg 22%

Potassium: 1001.5mg 28%

Sodium: 671.2mg 27%

Thiamin: 0.1mg 14%

Calories From Fat: 99.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.