Low-Carb Tuna and Mackerel Cakes Recipe

Recipesfull introduces to you: Seafood Recipes. (Low-Carb Tuna and Mackerel Cakes Recipe). These are so delicious if you're doing a low-carb diet and just want something flavorful and a little crispy. These can be eaten as an appetizer or a main dish with some sauteed veggies and a salad. Serve with tartar sauce or any sauce that complements fish.

Brief

Prep 15 mins

Cook: 10 mins

Total: 25 mins

Servings: 8

Yield: 8 servings

Low-Carb Tuna and Mackerel Cakes Recipe

Ingredients

1 (15 ounce) can mackerel in brine

drained

1 small onion

chopped

1 (5 ounce) can tuna packed in water

drained

¼ cup grated Parmesan cheese

¼ cup mayonnaise

2 egg

beaten

2 tablespoons Dijon mustard

2 teaspoons salt-free seasoning blend (such as Mrs. Dash®)

1 teaspoon paprika

1 teaspoon dried sweet basil

1 (3.5 ounce) bag pork rinds

crushed

butter-flavored cooking spray

Baked Scallops

Appetizer and Snack

Directions

Step 1

Mix mackerel onion tuna Parmesan cheese mayonnaise eggs Dijon mustard seasoning blend paprika and basil together in a bowl. Add pork rind crumbs 1 to 2 tablespoons at a time until mixture holds together. Form mixture into balls and flatten into 1/2-inch-thick cakes.

Step 2

Heat a large non-stick skillet over medium-high heat and grease with cooking spray. Arrange cakes in the hot skillet and spray each cake with cooking spray.

Step 3

Cook cakes working in batches if needed in the hot skillet until browned 3 to 5 minutes; gently flatten cakes with the back of a fork. Flip cakes and cook until other side is browned 3 to 5 minutes. Transfer cakes to a paper towel-lined plate.

Nutritional Information

Low-Carb Tuna and Mackerel Cakes Recipe

Servings Per Recipe:8

Calories: 242.2

% Daily Value *

Protein: 24.8g 50%

Carbohydrates: 2.2g 1%

Dietary Fiber: 0.3g 1%

Sugars: 0.6g

Fat: 14.3g 22%

Saturated Fat: 3.9g 20%

Cholesterol: 103.3mg 34%

Vitamin A Iu: 462.5IU 9%

Niacin Equivalents: 6.7mg 52%

Vitamin B6: 0.2mg 15%

Vitamin C: 1.3mg 2%

Folate: 11.3mcg 3%

Calcium: 154.2mg 15%

Iron: 1.7mg 9%

Magnesium: 26.2mg 9%

Potassium: 194.6mg 6%

Sodium: 593.1mg 24%

Calories From Fat: 128.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You may also like