Lemongrass Coconut Curry Soup with Zucchini Noodles Recipe

Recipesfull introduces to you: Low Carb Recipes. (Lemongrass Coconut Curry Soup with Zucchini Noodles Recipe). This is a perfect soup to add leftover chicken!

Brief

Prep 30 mins

Cook: 15 mins

Total: 45 mins

Servings: 2

Yield: 2 servings

Lemongrass Coconut Curry Soup with Zucchini Noodles Recipe

Ingredients

1 tablespoon coconut oil

1 stalk lemongrass

diced

1 tablespoon Thai green curry paste

1 clove garlic

finely chopped

½ teaspoon minced fresh ginger

⅛ teaspoon red pepper flakes

2 cups vegetable broth

½ cup water

2 medium zucchini

cut with a spiralizer

1 cup sliced mushrooms

1 cup snow peas

1 cup baby bok choy

chopped

⅓ cup scallions

diced

1 lime

juiced

1 teaspoon kosher salt

½ teaspoon ground black pepper

½ cup cilantro

chopped

Keto Fathead Pizza with Chorizo and Salsa

Diet and Healthy

Directions

Step 1

Heat a saucepan over medium heat. Add coconut oil lemongrass green curry paste garlic ginger and red pepper flakes. Cook until fragrant about 2 minutes.

Step 2

Add broth and water to the saucepan with the lemongrass mixture and bring to a boil. Add spiralized zucchini noodles mushrooms snow peas bok choy scallions and lime juice. Cook until tender about 4 minutes.

Step 3

Season soup with salt and pepper. Add cilantro. Stir to combine adjust seasoning if needed and ladle into bowls.

Nutritional Information

Lemongrass Coconut Curry Soup with Zucchini Noodles Recipe

Servings Per Recipe:2

Calories: 193.5

% Daily Value *

Protein: 10.6g 21%

Carbohydrates: 27.7g 9%

Dietary Fiber: 7.2g 29%

Sugars: 10.7g

Fat: 12.5g 19%

Saturated Fat: 6.3g 32%

Vitamin A Iu: 4527.7IU 91%

Niacin Equivalents: 4.6mg 35%

Vitamin B6: 0.7mg 44%

Vitamin C: 96.5mg 161%

Folate: 136.5mcg 34%

Calcium: 153.1mg 15%

Iron: 4.3mg 24%

Magnesium: 72.9mg 26%

Potassium: 1083.7mg 30%

Sodium: 1622.3mg 65%

Thiamin: 0.3mg 31%

Calories From Fat: 112.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.