Greek Lentil Salad Recipe

Recipesfull introduces to you: Greek Recipes. (Greek Lentil Salad Recipe). This is a delicious salad or side dish that may be kept for up to 3 days in the refrigerator, if covered. Just moisten with additional salad dressing when ready to use.

Brief

Prep 15 mins

Cook: 1hr

Total: 1hr15 mins

Servings: 6

Yield: 6 servings

Greek Lentil Salad Recipe

Ingredients

2 (15 ounce) cans brown lentils

1 cup crumbled feta cheese

½ (16 ounce) bottle Greek

or other vinaigrette salad dressing

1 English cucumber

peeled and diced

1 beefsteak tomato

diced

1 large red onion

diced

Greek Pasta with Tomatoes and White Beans

World Cuisine

Directions

Step 1

Strain lentils and place in a large bowl. Pour in 1/2 of the salad dressing and stir to coat. Place in the refrigerator while preparing other vegetables. Add feta cheese cucumber tomato and red onion. Cover and refrigerate for 1 hour.

Step 2

Stir in remaining dressing when ready to serve. May be kept covered in the refrigerator for up to 3 days.

Nutritional Information

Greek Lentil Salad Recipe

Servings Per Recipe:6

Calories: 297.8

% Daily Value *

Protein: 12.9g 26%

Carbohydrates: 27.1g 9%

Dietary Fiber: 10.4g 42%

Sugars: 8g

Fat: 15.8g 24%

Saturated Fat: 5.4g 27%

Cholesterol: 22.3mg 7%

Vitamin A Iu: 182IU 4%

Niacin Equivalents: 1.2mg 10%

Vitamin B6: 0.2mg 11%

Vitamin C: 3.2mg 5%

Folate: 15.6mcg 4%

Calcium: 137.2mg 14%

Iron: 0.5mg 3%

Magnesium: 13.1mg 5%

Potassium: 126.6mg 4%

Sodium: 1054mg 42%

Thiamin: 0.1mg 5%

Calories From Fat: 142.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.