Chili Seasoning Mix II Recipe

Recipesfull introduces to you: Vegan Recipes. (Chili Seasoning Mix II Recipe). This chili seasoning features flour, chili powder, red pepper, onion, garlic and cumin.

Brief

Prep 10 mins

Total: 10 mins

Servings: 6

Yield: 0.75 cup

Chili Seasoning Mix II Recipe

Ingredients

¼ cup all-purpose flour

4 teaspoons chili powder

1 tablespoon crushed red pepper

1 tablespoon dried minced onion

1 tablespoon dried

minced garlic

2 teaspoons white sugar

2 teaspoons ground cumin

2 teaspoons dried parsley

2 teaspoons salt

1 teaspoon dried basil

¼ teaspoon ground black pepper

Chapati (East African Bread)

Everyday Cooking

Directions

Step 1

In a bowl stir together flour chili powder red pepper onion garlic sugar cumin parsley salt basil and pepper. Store in an airtight container.

Nutritional Information

Chili Seasoning Mix II Recipe

Servings Per Recipe:6

Calories: 44.5

% Daily Value *

Protein: 1.4g 3%

Carbohydrates: 9.2g 3%

Dietary Fiber: 1.7g 7%

Sugars: 2g

Fat: 0.8g 1%

Saturated Fat: 0.1g 1%

Vitamin A Iu: 1187.6IU 24%

Niacin Equivalents: 0.8mg 6%

Vitamin B6: 0.1mg 7%

Vitamin C: 3mg 5%

Folate: 14.2mcg 4%

Calcium: 24.4mg 2%

Iron: 1.4mg 8%

Magnesium: 10.1mg 4%

Potassium: 123.2mg 4%

Sodium: 796mg 32%

Thiamin: 0.1mg 6%

Calories From Fat: 7.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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