Caprese Salad with Grilled Flank Steak Recipe

Recipesfull introduces to you: Beef Recipes. (Caprese Salad with Grilled Flank Steak Recipe). This is a fresh, healthy, easy-to-make salad with a twist to the usual restaurant versions. It can be served in small portions as an appetizer salad, or in large portions as a whole meal. This recipe is for 4 larger salads.

Brief

Prep 20 mins

Cook: 10 mins

Additional: 5 mins

Total: 35 mins

Servings: 4

Yield: 4 servings

Caprese Salad with Grilled Flank Steak Recipe

Ingredients

2 tomatoes

diced

1 (4 ounce) ball fresh mozzarella

cut into 1-inch cubes

¼ cup coarsely chopped fresh basil

1 clove garlic

minced

or more to taste

1 tablespoon olive oil

1 pound flank steak

1 clove garlic

minced

1 tablespoon olive oil

salt and ground black pepper to taste

1 (6.5 ounce) bag butter lettuce mix

2 tablespoons balsamic vinegar

or to taste

olive oil

or to taste

Salisbury Steak

Dinner

Directions

Step 1

Mix tomatoes mozzarella basil 1 clove minced garlic and 1 tablespoon olive oil in a bowl; toss to coat. Cover bowl and refrigerate.

Step 2

Preheat an outdoor grill for medium-high heat and lightly oil the grate.

Step 3

Place steak in a large resealable bag; add 1 clove minced garlic 1 tablespoon olive oil salt and pepper. Seal the bag and distribute the oil mixture over the steak.

Step 4

Cook the steak on the preheated grill to your desired degree of doneness about 5 minutes per side for medium. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Let stand for 5 minutes before thinly slicing across the grain.

Step 5

Divide lettuce onto 4 serving plates; drizzle about 1 1/2 teaspoons balsamic vinegar and 1 1/2 teaspoons olive oil onto each lettuce portion. Top each salad with 1/4 the steak and 1/4 the tomato mixture.

Nutritional Information

Caprese Salad with Grilled Flank Steak Recipe

Servings Per Recipe:4

Calories: 321.1

% Daily Value *

Protein: 20.2g 40%

Carbohydrates: 5.8g 2%

Dietary Fiber: 1.3g 5%

Sugars: 3.8g

Fat: 24g 37%

Saturated Fat: 7.7g 38%

Cholesterol: 49.5mg 17%

Vitamin A Iu: 2380.3IU 48%

Niacin Equivalents: 6.3mg 49%

Vitamin B6: 0.4mg 25%

Vitamin C: 10.5mg 18%

Folate: 49.2mcg 12%

Calcium: 201.5mg 20%

Iron: 2.1mg 12%

Magnesium: 26.2mg 9%

Potassium: 442.7mg 12%

Sodium: 114.9mg 5%

Thiamin: 0.1mg 12%

Calories From Fat: 215.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.