Awesome Banana Pancakes Recipe

Recipesfull introduces to you: Pancake Recipes. (Awesome Banana Pancakes Recipe). Banana pancakes can be totally awesome if you know what you are doing. The reaction between the bananas and the buttermilk combined with the dual action baking powder makes these super fluffy. Huzzah for science!

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 10

Yield: 10 pancakes

Awesome Banana Pancakes Recipe

Ingredients

2 cups buttermilk

2 eggs

1 cup all-purpose flour

1 teaspoon baking powder

½ teaspoon salt

1 cup mashed bananas

Paleo Pancakes

Breakfast and Brunch

Directions

Step 1

Whisk together the buttermilk and eggs in a bowl until evenly blended; set aside. Stir together the flour baking powder and salt in a separate large bowl. Make a well in the center of the dry ingredients and stir in the buttermilk mixture and mashed bananas being careful not to over mix the batter (the batter will be lumpy). Let the batter sit for at least 1 minute before using.

Step 2

Heat a large skillet over medium-high heat and coat with cooking spray. Pour 1/4 cupfuls of batter onto the skillet and cook until bubbles appear on the surface. Flip with a spatula and cook until browned on the other side.

Nutritional Information

Awesome Banana Pancakes Recipe

Servings Per Recipe:10

Calories: 99.7

% Daily Value *

Protein: 4.4g 9%

Carbohydrates: 17.2g 6%

Dietary Fiber: 0.9g 4%

Sugars: 5.2g

Fat: 1.6g 3%

Saturated Fat: 0.6g 3%

Cholesterol: 39.2mg 13%

Vitamin A Iu: 75.8IU 2%

Niacin Equivalents: 1.8mg 14%

Vitamin B6: 0.1mg 7%

Vitamin C: 2.4mg 4%

Folate: 34.5mcg 9%

Calcium: 92.2mg 9%

Iron: 0.9mg 5%

Magnesium: 15.5mg 6%

Potassium: 181.4mg 5%

Sodium: 231mg 9%

Thiamin: 0.1mg 13%

Calories From Fat: 14.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.