Worry Free Ice Cream Recipe

Recipesfull introduces to you: Ice Cream Recipes. (Worry Free Ice Cream Recipe). This is a lower-fat, satisfying substitute for ice cream. The evaporated milk lends richness without the fat of cream. Try substituting 3/4 cup fresh fruit puree and 1 teaspoon vanilla for the 1 tablespoon vanilla, or add some grated chocolate. This dessert is best eaten fresh, like soft-serve.

Brief

Prep 5 mins

Additional: 45 mins

Total: 50 mins

Servings: 4

Yield: 1 pint

Worry Free Ice Cream Recipe

Ingredients

2 cups evaporated fat-free milk

½ cup white sugar

1 tablespoon vanilla extract

Healthy Homemade Ice Cream

Dessert

Directions

Step 1

Combine evaporated milk sugar and vanilla. Freeze in an ice cream maker according to manufacturer's instructions.

Nutritional Information

Worry Free Ice Cream Recipe

Servings Per Recipe:4

Calories: 205.9

% Daily Value *

Protein: 9.7g 19%

Carbohydrates: 39.9g 13%

Sugars: 39.9g

Fat: 0.3g

Saturated Fat: 0.2g 1%

Cholesterol: 5.1mg 2%

Vitamin A Iu: 504.3IU 10%

Niacin Equivalents: 2.4mg 19%

Vitamin B6: 0.1mg 5%

Vitamin C: 1.5mg 3%

Folate: 11.5mcg 3%

Calcium: 371.8mg 37%

Iron: 0.4mg 2%

Magnesium: 35mg 13%

Potassium: 430.3mg 12%

Sodium: 147.5mg 6%

Thiamin: 0.1mg 6%

Calories From Fat: 2.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You may also like