Ukrainian Salat Vinaigrette (Beet Salad) Recipe

Recipesfull introduces to you: Salad Dressing Recipes. (Ukrainian Salat Vinaigrette (Beet Salad) Recipe). A delicious Ukrainian beet salad! Great with meat and poultry dishes (especially Chicken Kyiv) with a side of mashed potatoes! The preparation takes some time, but I really like the salad! It is one of the few salads popular in Ukraine that doesn't contain mayonnaise! Enjoy!

Brief

Prep 30 mins

Cook: 30 mins

Additional: 8hrs

Total: 9hrs

Servings: 16

Yield: 16 servings

Ukrainian Salat Vinaigrette (Beet Salad) Recipe

Ingredients

1 pound beets

1 pound carrots

1 pound potatoes

2 large dill pickles

diced

1 onion

minced

1 (8 ounce) can peas

drained

2 tablespoons olive oil

½ teaspoon ground black pepper

1 tablespoon chopped fresh parsley

½ teaspoon salt

Balsamic Vinegar and Olive Oil Dressing

Side Dish

Directions

Step 1

Place the beets into a large pot and cover with water. Bring to a boil over high heat then reduce heat to medium-low cover and simmer for about 20 minutes. Add the carrots and potatoes. Boil for another 10 minutes then cover the pot and leave overnight.

Step 2

The next day peel and dice the beets carrots and potatoes into small even pieces. Place the vegetables in a large bowl. Stir in the pickles onion peas olive oil salt and pepper. Garnish with parsley before serving.

Nutritional Information

Ukrainian Salat Vinaigrette (Beet Salad) Recipe

Servings Per Recipe:16

Calories: 67.8

% Daily Value *

Protein: 1.6g 3%

Carbohydrates: 12g 4%

Dietary Fiber: 2.6g 11%

Sugars: 4.1g

Fat: 1.9g 3%

Saturated Fat: 0.3g 1%

Vitamin A Iu: 4835.2IU 97%

Niacin Equivalents: 1mg 8%

Vitamin B6: 0.2mg 10%

Vitamin C: 10mg 17%

Folate: 43.5mcg 11%

Calcium: 21.4mg 2%

Iron: 0.7mg 4%

Magnesium: 19.5mg 7%

Potassium: 337.3mg 9%

Sodium: 337.3mg 14%

Thiamin: 0.1mg 7%

Calories From Fat: 16.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.