Split Pea Soup with Ham Recipe

Recipesfull introduces to you: Pork Recipes. (Split Pea Soup with Ham Recipe). A thick and creamy pea soup that is quick and easy to put together. Peas soak overnight, and ham can be purchased pre-cubed at the store.

Brief

Prep 15 mins

Cook: 2hrs

Additional: 8hrs

Total: 10hrs15 mins

Servings: 12

Yield: 12 servings

Split Pea Soup with Ham Recipe

Ingredients

1 pound dried split peas

8 cups water

divided

4 cups low-sodium chicken broth

½ pound cooked ham

cut into 1-inch cubes

½ red onion

minced

1 tablespoon brown sugar

2 cloves garlic

minced

½ teaspoon ground black pepper

salt to taste

Simple BBQ Ribs

Dinner

Directions

Step 1

Place split peas into a large container and cover with 6 cups cool water; soak 8 hours to overnight. Drain and rinse.

Step 2

Mix chicken broth and 2 cups water together in a large pot over high heat; add ham red onion split peas brown sugar garlic black pepper and salt. Bring broth mixture to a boil reduce heat and simmer until peas are softened about 2 hours.

Nutritional Information

Split Pea Soup with Ham Recipe

Servings Per Recipe:12

Calories: 189.2

% Daily Value *

Protein: 13.9g 28%

Carbohydrates: 24.9g 8%

Dietary Fiber: 9.8g 39%

Sugars: 4.6g

Fat: 4.1g 6%

Saturated Fat: 1.5g 7%

Cholesterol: 11.9mg 4%

Vitamin A Iu: 56.7IU 1%

Niacin Equivalents: 4.4mg 34%

Vitamin B6: 0.2mg 10%

Vitamin C: 7.8mg 13%

Folate: 104.7mcg 26%

Calcium: 30.1mg 3%

Iron: 1.9mg 10%

Magnesium: 48.7mg 17%

Potassium: 442.3mg 12%

Sodium: 291.5mg 12%

Thiamin: 0.4mg 40%

Calories From Fat: 36.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.