Shrimp and Crab Casserole Recipe

Recipesfull introduces to you: Cinco de Mayo Recipes. (Shrimp and Crab Casserole Recipe). A traditional casserole with a seafood twist! Fresh crab meat can be substituted for imitation.

Brief

Prep 10 mins

Cook: 40 mins

Additional: 10 mins

Total: 1hr

Servings: 6

Yield: 6 servings

Shrimp and Crab Casserole Recipe

Ingredients

2 cups water

1 cup uncooked white rice

1 pound crab meat

2 (12 ounce) packages frozen shrimp

thawed

2 cups mayonnaise

1 cup chopped onion

2 cups milk

1 teaspoon hot pepper sauce

½ cup sliced almonds

10 buttery round crackers

crushed

Keto Chicken-Broccoli Casserole

Main Dish

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 3 quart casserole dish.

Step 2

In a saucepan bring water to a boil. Add rice and stir. Reduce heat cover and simmer for 20 minutes.

Step 3

Combine crab meat shrimp rice mayonnaise onion milk hot sauce and almonds in casserole dish. Mix well.

Step 4

Cover top of casserole with crumbled crackers. Bake uncovered in preheated oven for 30 to 40 minutes or until casserole is bubbling.

Nutritional Information

Shrimp and Crab Casserole Recipe

Servings Per Recipe:6

Calories: 959.5

% Daily Value *

Protein: 44g 88%

Carbohydrates: 41.2g 13%

Dietary Fiber: 1.7g 7%

Sugars: 6.3g

Fat: 68.4g 105%

Saturated Fat: 10.9g 55%

Cholesterol: 249.3mg 83%

Vitamin A Iu: 630.5IU 13%

Niacin Equivalents: 16.9mg 130%

Vitamin B6: 0.8mg 51%

Vitamin C: 7.6mg 13%

Folate: 106.4mcg 27%

Calcium: 234mg 23%

Iron: 4.6mg 25%

Magnesium: 122.6mg 44%

Potassium: 726.3mg 20%

Sodium: 914.8mg 37%

Thiamin: 0.3mg 26%

Calories From Fat: 615.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.