Nicole's Mango Salsa Recipe

Recipesfull introduces to you: Salsa Recipes. (Nicole's Mango Salsa Recipe). A staple in our home. My kids and husband request this often! It goes well with spicy shrimp, Cajun-spiced halibut, or by itself with tortilla chips!

Brief

Prep 20 mins

Additional: 30 mins

Total: 50 mins

Servings: 4

Yield: 4 servings

Nicole's Mango Salsa Recipe

Ingredients

1 mango - peeled

seeded

and chopped

½ red bell pepper

minced

1 jalapeno pepper

seeded and minced

or to taste

¼ cup chopped green onion

1 lime

zested and juiced

1 tablespoon vinegar

1 tablespoon olive oil

salt and ground black pepper to taste

Black Bean and Corn Salsa from RED GOLD

Appetizer and Snack

Directions

Step 1

Stir the mango red bell pepper jalapeno pepper green onion lime zest lime juice vinegar olive oil salt and pepper together in a bowl. Refrigerate at least 30 minutes before serving.

Nutritional Information

Nicole's Mango Salsa Recipe

Servings Per Recipe:4

Calories: 67

% Daily Value *

Protein: 0.6g 1%

Carbohydrates: 9.7g 3%

Dietary Fiber: 1.7g 7%

Sugars: 6.7g

Fat: 3.6g 6%

Saturated Fat: 0.5g 3%

Vitamin A Iu: 851.3IU 17%

Niacin Equivalents: 0.6mg 5%

Vitamin B6: 0.1mg 8%

Vitamin C: 37mg 62%

Folate: 19.1mcg 5%

Calcium: 15.2mg 2%

Iron: 0.3mg 2%

Magnesium: 8.1mg 3%

Potassium: 131.8mg 4%

Sodium: 2.8mg

Calories From Fat: 32.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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