Miso Paste Ham Sandwich Recipe

Recipesfull introduces to you: Sandwich Recipes. (Miso Paste Ham Sandwich Recipe). An alternative ham and cheese sandwich that uses miso and wasabi instead of the traditional mustard and mayonnaise to give it a zesty flavor.

Brief

Prep 1min

Cook: 2 mins

Total: 3 mins

Servings: 1

Yield: 1 sandwich

Miso Paste Ham Sandwich Recipe

Ingredients

2 slices whole wheat bread

toasted

1 teaspoon miso paste

½ teaspoon wasabi paste

2 teaspoons mayonnaise

2 slices ham

1 leaf lettuce

1 slice Cheddar cheese

Sloppy Joes II

Lunch

Directions

Step 1

Spread the miso paste and wasabi paste onto one side of one slice of bread. Spread the mayonnaise onto the other slice. Layer the ham lettuce and cheese over the mayonnaise and top with the other slice of bread with the miso facing the inside.

Nutritional Information

Miso Paste Ham Sandwich Recipe

Servings Per Recipe:1

Calories: 340.3

% Daily Value *

Protein: 15.2g 30%

Carbohydrates: 27.3g 9%

Dietary Fiber: 4.2g 17%

Sugars: 3.9g

Fat: 19g 29%

Saturated Fat: 7.6g 38%

Cholesterol: 33.3mg 11%

Vitamin A Iu: 341.7IU 7%

Niacin Equivalents: 5.1mg 39%

Vitamin B6: 0.2mg 13%

Vitamin C: 0.1mg

Folate: 36.5mcg 9%

Calcium: 270mg 27%

Iron: 1.8mg 10%

Magnesium: 57.7mg 21%

Potassium: 188.9mg 5%

Sodium: 764.8mg 31%

Thiamin: 0.2mg 22%

Calories From Fat: 170.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.