Greek Horiatiki Salad Recipe

Recipesfull introduces to you: Greek Recipes. (Greek Horiatiki Salad Recipe). This is the one and only Greek salad recipe that you'll ever need! Enjoy this Greek salad for summer BBQs, Greek dinner parties, picnics, and more. Ripe, red tomatoes will yield the best result. Serve with loads of good crusty bread to mop up the gorgeous juices.

Brief

Prep 10 mins

Additional: 30 mins

Total: 40 mins

Servings: 4

Yield: 4 servings

Greek Horiatiki Salad Recipe

Ingredients

5 large tomatoes

1 small red onion

thinly sliced

sea salt to taste

1 ½ teaspoons dried oregano

1 (4 ounce) container crumbled feta cheese

½ cucumber

sliced

1 small green bell pepper

sliced

¼ cup Greek black olives

3 tablespoons extra-virgin olive oil

Mediterranean Stuffed Swordfish

World Cuisine

Directions

Step 1

Cut your tomatoes into wedges over the bowl that you're serving the salad in so that any extra juices land in the bowl. Add onion slices. Liberally season with salt and oregano. Mix and allow tomatoes to sit at room temperature for at least 30 minutes up to 2 hours so that the salt releases the tomatoes' juices.

Step 2

Mix in feta cheese cucumber bell pepper and olives just before serving. Stir everything together. Drizzle with olive oil.

Nutritional Information

Greek Horiatiki Salad Recipe

Servings Per Recipe:4

Calories: 233.1

% Daily Value *

Protein: 6.7g 13%

Carbohydrates: 14.4g 5%

Dietary Fiber: 4g 16%

Sugars: 8.8g

Fat: 17.7g 27%

Saturated Fat: 5.9g 29%

Cholesterol: 25.1mg 8%

Vitamin A Iu: 2184IU 44%

Niacin Equivalents: 3mg 23%

Vitamin B6: 0.4mg 24%

Vitamin C: 46.1mg 77%

Folate: 51.6mcg 13%

Calcium: 188.6mg 19%

Iron: 2.5mg 14%

Magnesium: 40.4mg 14%

Potassium: 662.1mg 19%

Sodium: 486.1mg 19%

Thiamin: 0.2mg 20%

Calories From Fat: 159.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.