Crab Boil Recipe

Recipesfull introduces to you: Pork Recipes. (Crab Boil Recipe). Total crab boil for four.

Brief

Prep 15 mins

Cook: 40 mins

Total: 55 mins

Servings: 4

Yield: 4 servings

Crab Boil Recipe

Ingredients

8 red potatoes

8 andouille sausages

sliced

4 onions

quartered

2 ears fresh corn

cut into halves

½ cup seafood seasoning (such as Old Bay®)

or to taste

4 whole Dungeness crabs

Goan Pork Vindaloo

Dinner

Directions

Step 1

Bring a large pot of water to a boil; add potatoes sausages onions corn and seafood seasoning. Cook mixture at a boil until the potatoes are cooked through about 30 minutes.

Step 2

Gently drop crabs into the boiling mixture; cook until the crabmeat is cooked through at least 10 minutes. Drain water.

Nutritional Information

Crab Boil Recipe

Servings Per Recipe:4

Calories: 415.6

% Daily Value *

Protein: 34.1g 68%

Carbohydrates: 46.2g 15%

Dietary Fiber: 9.3g 37%

Sugars: 12.2g

Fat: 11.1g 17%

Saturated Fat: 3g 15%

Cholesterol: 82.5mg 28%

Vitamin A Iu: 150.1IU 3%

Niacin Equivalents: 11.4mg 88%

Vitamin B6: 0.7mg 44%

Vitamin C: 36mg 60%

Folate: 142.9mcg 36%

Calcium: 138.9mg 14%

Iron: 2.4mg 14%

Magnesium: 139.5mg 50%

Potassium: 1276.5mg 36%

Sodium: 4890.1mg 196%

Thiamin: 0.4mg 38%

Calories From Fat: 99.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.